bonniebrastile Member

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  • Girls I had mine in December and one month later gained 22 pounds so I did what my Doctor said to do which I was already doing. Eat healthy, Exercise a hour a day Elliptical, Weights, Walk, Etc...... 3 months later gained 2 more pounds I have Asthma and was having a hard time breathing so she had to put me on a Diet pill I…
    in anyone had any success to losing weight after hysterectomy Comment by bonniebrastile June 2014
  • I am 5'1 I eat 1200 calories. I lost 10 pounds but I am going to 1500 because I exercise everyday and I am stalled right now. My co-worker said to up my calories because I will burn it off when I exercise. I hope this is true.
    in Isn't 1200 calories too much for a 5ft tall woman? Comment by bonniebrastile June 2014
  • i don't understand why everyone is freaking out about the way things work & the red line, the green line who cares just do your best to your ability. Do what u can. I don't pay attention to that stuff I lost 8 of my 22 pounds am I freaking cause I haven't lost 10? NO Some of these people are skinny as a toothpick & just…
    in OMG, I'm OVER my calories (epic rant coming up) Comment by bonniebrastile May 2014
  • I have one cheat day a week usually on a Friday lbi will have one piece ogf Pizza and a garlic roll. I stay the same weight, I just swim, or walk a half hour more the next day.
    in Feel like a failure Comment by bonniebrastile May 2014
  • Don't do it. I felt horrible and when I stopped gained it all back plus more. I know a lot of people are going to be against taking pills but I recently had a Hysterectomy in December if 2013 I gained 22 piunds in 3 months I also have Asthma I was at the point where I was using my inhailer every day. My doctor put me on a…
    in Atkins - Does it work? How much did you lose on Induction? Comment by bonniebrastile May 2014
  • Hello sodacat, what's you secret for losing weight?
    in I don't lose weight- scientific miracle? Comment by bonniebrastile May 2014
  • Drink Green tea or black with Lemon. I like to do things naturally but since my Hysterectomy my doctor gave me a diet pill which is the only thing that worked so far exercising 3 times a week and eating healthy. I did all that before without the pill for 30 years and kept my weight right where it was suppose to be. But…
    in Green Coffee Bean (Raw Fit shake) Comment by bonniebrastile May 2014
  • I took phentermine i lost 20 pounds and have kept it off for a year but i have also learned from websites like this all you have to do is eat small healthy portions and go to the gym. Since i went off it i have had a lot of problems it might sound like a good thing to do but its not worth all the health problems in the…
    in Weight loss pill ? Comment by bonniebrastile May 2013
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