JennsJourney30 Member

The point of the thread was that I'm asking for ideas/help on foods to stay full. Not about the cal limit. I'm working with my doctor and a coach on the calorie part but I was hoping to get some tips on the foods from those who have had success or what works for you. I know everyone is different so it may not be the same…

Today I decided 1/2 cup oatmeal (not instant) and two hard boiled eggs. I'll see how that does. I was also thinking I know I need more water and that may help too I drink about half what I should be. I decided to up it to 1300 and slowly work down if I can handle 1300. My BMR per the scale at the coaching place I go says…

LOL!!

Unfortunately hiring someone isn't in the budget right now or I would love too. I prefer to be able to sit for my hour but right now just can't. Yes I can snack at work (someone else asked) but we aren't allowed to eat meals. I'm in medical and we can have a quick snack out of patient eyes. I don't normally skip meals and…

I hadn't heard of baked oatmeal before I'll have to try that thanks.

What do you mean stats? I thought i had my profile open so not sure how to do that. I'm at 221 now started at 238. Mfp had me at 1400 calories but I manually lowered to 1200 but I'll add on more as I workout during the day.

Thanks! Keep sending requests :) It helps me stay accountable.

Friend me. Always looking for motivation and friends. In Melbourne Florida here.

Friend me. Always looking for motivation and friends. 88 points total, 70 to go.

Friend me. Always looking for motivation and friends.

Friend me. Looking for motivation and friends too

i did mine and it says BMR is 1685 does that mean i need to eat that daily? im 5 foot 3 and weight right now 219.9 (as of this morning) female and 30

feel fee to add me... im at 1400/day now, was at 17 something when i started... why do i feel like if i leave something off my diary it doesnt count?? LOL i know! when i know im going to go over i actually dont want to add it..but i make myself anyway...

im in florida but been on MFP about 2 months now..even though not local would love to be a friend..you can friend request if youd like.

i started to gain in jr. highschool...didnt really start worrying about it until I was around 21. I turned 30 this year and the past 9 years have been full of losing and gaining over and over...i never reached my goal weight but wasnt too far off..but would reach a plateau and start gaining again,..its like it came on so…

i have never done this or even heard of it but i know when i start eating earlier i feel hungry all day and i feel like i cant get enough..but i also notice it more when im around "that time of the month" but when i start eating later i dont feel as hungry...i dont usually stay up late and im not a late night snacker - my…

I'm two months in, 18 pounds off from a total of 88. I have 70 more to go. I love coming here and getting encouragement. Feel free to add me as a friend. I love getting comments and leaving them as encouragement. Stay positive. If you over eat dont feel like the whole day is blown..pick up where you left off at your next…

captain phillips I watched tonight and I watched Grudge Match last night. I love DeNiro so I had to watch it.

arm movements dont bother me. I was worring about like using weights for arm day you know? i normally do group fitness classes where we do planks, run walk but also use weights and i wasnt sure about anything like that. I havent found a place where I am to start going yet but once I do, I am going to ask about how to…

88 pounds to lose here. Feel free to add me. I love bouncing ideas and tips off everyone and also love the support and motivation.

Feel free to add me. I'm always looking for motivated friends to support each other

I'm always looking for motivated friends. Feel free to add me.

I have PCOS also. They just put me on Metformin. Filling the script this week.

Not far at all. I'm mainland but A1A isn't far at all. Been here a while?

Beachside is real nice. And it's great staying right on the water. Love it. Grew up over on the beach. I'm not far just over the bridge but it's not the same :) I think as I lose I'll feel better just like you said. It's easier when you have like minded people to talk to. No one in my family is trying and it's hard when…

Feel free to friend me. Medical issues are hard to deal with. Especially when it hinders your goals. I know. :( We just have to work that much harder. But we will get there.

I think PCOS makes it very hard to lose weight. I was lucky to catch it young. They put me on Metformin. I start it again this week. I stopped it for a while but dr putting me back on.

i am also 30 and find it very hard to lose weight with PCOS. I have had it since I was 16. I have never had normal periods. Its very hard. I am starting back today to try to get a healthier.