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Blank body measurement chart needed
I need a body measurement chart for chest, waist, hip, arm, thigh and neck. With date and total inches lost at the end. Going left to right instead d up and down. Anyone have one already made? I'll create one eventually just wondering if anyone already has one.
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Lowered calorie goal and need help staying full
Ok so for the next 6 weeks I lowered my calorie intake to 1200 to see how many days I can do it. I'll add more depending on workout. I've been pretty good around 1400 but normally am close to goal so 1200 is going to be a little more of a struggle. As I lay here I feel hungry and am thinking about food ugh! Breakfast is…
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HELP...Slow cooker thin bone in pork chop
I need help with bone in thin cut pork chops. I'm determined to use my new crock pot. Please help. No idea what to do. No mushrooms lol
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new to FitBit...seeking friends
I am seeking friends on FitBit. I just signed up for my account tonight and just bought my ONE today. I haven't started using it. Plan on starting it with sleep mode tonight. www.fitbit.com/user/2S92Y8
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Help choosing Devices to count steps and cals (
Ok so I know we can sync certain things like fitbit to count steps and cals burned. Anyone recommend one over the other? Not wanting to spend a huge fortune. I tried one a while back that went around my upper arm - day and night. Wanted me to sleep in it. It wasn't comfortable and felt like bulky and I didn't like it. I…
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88 pounds to lose-- Melbourne Fl here
I'm about two months in. Looking for fiends on here to help with motivation and support. I'm 30, lost 18 so far so I have 70 pounds left to go. In in Melbourne, Florida. Where are you from? What are your goals? Friend me.
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Working out with carpal tunnel?
My wrists have been hurting for a while and I finally had the ncv/emg test done to tell me I do indeed have carpal tunnel. For now I'm splinting my wrists at night. Will see how it feels in a month. Dr said not to over extend or flex my wrists. What can I do for working out that won't hurt me? I've been thinking about…
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tanita scale?
Does anyone use a tanita scale? How accurate are they? I got one, set up my person profile, age, female, height then it weighs me and gives me my total weight, fat weight, % body fat, % water, % bone, BMI. its only a small strip, so i cant get my whole foot on it..so what part of my foot should i put on the strip or does…
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Hi from Central Florida
I am just starting again with MyFitnessPal. I used it over a year ago but kind of just stopped paying attention to what I was doing. I recently had some labwork and my Dr. is giving me 4 months to get the numbers better, doesn't have to be perfect in 4 months but he wants improvement. I have PCOS so that is har for me. I…
