erodriquez Member

You can do it. This site helps a lot of people reach their goals. I just started and I love it. It is something you can stick to.

I think it helps that a lot of restaurants are adding the calorie info to their menus too!

okay I will try this. 9/24 First day. 174 lost 2 lbs so far 9/30...

Brownies are in fridge, those bite size ones. HELP!!! They are my oreos:tongue:

Try Almond Milk. It's sweet. You might not miss the chocolate. Just a suggestion. Hope it heats up soon!

Hi Newbie! I'm in California, but welcome! Good Luck:drinker:

Welcome and good luck to you!

Welcome! I just joined yesterday. I think that this website is great too. I work at a holistic center in Los Angeles, CA and what really helps me get through the cravings is acai chocolate. It tastes great and it's better for you.

drink a big glass of water BIG this will help. I hid the Peanut butter from my BF when he was on his weight lost journey. LOL he would go to the store grind the peanuts there and bring that home uggg!! If you can't stop exercise the calories off.

I have a shake... 2 scoops herbalife cookies and cream powder 8oz Rice Dream either 1/2 banana or a few frozen strawberries blend together for on the go breakfast!!

I'm lactose so that's what I use almond breeze with peppermint tea...yum!

Sounds good. Thank you

Today is day 2 for me too. I just have to say, who would have thought that a banana is 105 calories!! Anyway, good luck today!

I have to say you are a beautiful girl! Get up, get moving and do this for you because YOU ARE WORTH IT!!!!!!!!

Today i day one. I'm under the calories today yeah!!

Welcome back and good luck!

Good luck it's my first day too!

Thank you so much!

I agree. Don't look at it.