We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am in the same emotion boat. You are a beautiful girl, you can get hrough this! I am an emotional eater too we can do this together.
-
Thank you! (tested and approved by the MD) I am supposed to take two pills a day of iron I am just trying to supplement with the food I eat
-
i am going to try making these...yum!
-
lol! Sorry, that was the fastest answer. I usually take one package of thin chicken breasts cubed sauce Mix 2 tbl soy sauce 1tbl rice wine vinegar 1 tbl corn starch 1/4 tsp red peeper flakes 2 green onions chopped 1 tbl brown sugar wisk together 2tbl garlic chopped 2-3 cups blanched broccoli cook chicken with peanut oil,…
-
Thank you!!
-
stir fry.
-
This sounds delicious! Where can I get the egg roll wrappers??
-
I buy 2 packages of drummets from the store. Wash them, put them on a cookie sheet, drizzle with olive oil (or oil of your choice) Bake 400 for 30 min per side. just until they are browned. they may stick I keep yurning them 10 min before the time is up I sprinkle honey teriyaki over them. for less calories measure the…
-
I'm supposed to take two iron pills a day. If I am eating more meat I def feel a lot better. I don't like to have to take pills if I can avoid it. go to your doctor, they can test your levels...
-
You can do it!! I am 33 now and this is a struggle for sure. One of the worst things I do is eating at late hours. I will be your friend. I live in Los Angeles Ca I am not married but I have been in a re;ationship with my guy for 12 years. I am a massage therapist at a day spa and I am currently going to school to become a…
-
Just take baby steps toward change, you can do it!
-
So proud of you!
-
That is great! I want to post it. Good luck on your journey
-
Hi- Fridays are good for me too! Thank you for starting a new group
-
I will join!! current weight 164 goal 135
-
Thank you! I need to change my settings
-
When its steady I feel like I burn through all of the food I eat. My stomach does growl at me and sometimes I feel like I'm ready to pass out! Thank you for the input everyone!
-
What are the Jillian workout? Can I walk uphill?
-
I LOVE bread. It is one of the hardest things to give up. Thank you so much!
-
Congrats! A new you and a new baby. Keep up the healthy eating.
-
What do you have to do to join?
-
I want to do something everyday. 30 min walking, portion control...something
-
Thank you!!
-
Your willpower is amazing! I would never been able to say no :smile:
-
I would try bikram yoga. It shapes your body like you wouldn't believe. It's not easy though. you are in a room heated to 100 degrees. I really like it though. Just a thought. Good luck!!:smile:
-
I'm feeling down. I'm comfort eater and an emotional one. I have had a very stress filled week so far. I'm not that hungry though. My head is pounding! Lets step it up people! :drinker: We can do this!!!!!
-
Have fun shopping!!
-
I'm in! starting weight 174 Target 154
-
Hi everyone! I'm a colon hydrotherapist and a massage therapist in los angeles. I see the benefits of a colonic everyday. If anyone has questions please ask. If there is one thing that I can say is Please Please Please don't don't laxatives they are very bad for your system.
-
Hi Emme, welcome. i have only been doing this for a week, but I really like it. You have a lot of support. Good Luck to you!:drinker:
