Sassy_Cass Member

The struggle is real ladies! 37 weeks and I am still expanding - but dropping which is encouraging. Love on your bumps, on your post baby bodies and remember what an amazing miracle it is to be able to have the stretch marks, the widened hips, and the "mommy tummy" because you are enjoying the blessing of your amazing…

Awesome looking forward to this journey with you!

:D Congratulations EVERYONE! This is such an exciting time, whether it is your first or your third I am glad that you ladies want to journey it together! Today I spent the morning at the park with my girlfriends and my two boys, chasing them was hilarious but the best part was the picnic - I actually packed myself a SALAD,…

I am so excited to walk through this with you ladies! We can be here for one another to encourage Healthy habits throughout. Remember that our bodies will change through this process. It is normal to gain weight we just need to make sure we are healthy about it ;)

Feel free to FRIEND me and we can encourage, support etc. each other through pregnancy! Or add me to Facebook www.facebook.com/Cass.D.Wells

Love your body - it can do amazing things! Check out my blog post for today http://makingitworkmmm.com/2015/01/05/ma-ma-mommy-tummy/

Love your body - it can do amazing things Check out my blog post for today http://makingitworkmmm.com/2015/01/05/ma-ma-mommy-tummy/

Hey there - I am in Ontario as well, I have been on this journey for a while now with two recent pregnancies its an ongoing thing right :smile: I am totally here for you if you want to add me to your friend list

A great soup recipe to try out including kale is Winter Lentil Soup What's for supper? Cooking with Kale! http://makingitworkmmm.com/2014/12/30/cooking-with-kale/

Just hang in there. Remember this is not a diet, this is not a phase, this is a lifestyle change. Some weeks we will see huge progress, others we will miss ye boat for whatever reason. It's all about hanging in there and remembering that every day is a new opportunity to get it right and fuel your body.

Hey, You guys are actually awesome. It's not about how many times you fall, it's about how many times you get back up again. And look at you all, getting back up. = AWESOME. I've been on MFP for a couple years now and I've stuck with it, follied, got back on it, gotten pregnant, and now I'm back. Ready to kick butt!! Let's…

Awesome!!! Do you already have the program? I'm super pumped to be starting it as well.

looks like everyone is doing great - keep pressing play, I can't wait to see the results!

Hey - that sounds like an excellent combination, get some additional cardio in there for stamina :smile: I am rotating in Rockin Body routines for some cardio and go for daily walks with the dog and the stroller :) (baby included haha)

Awesome job Louise! You are a tank!!!!!!!!!!!!!!!! Keep up the great work - two workouts in a day is stellar! (when you get to level three I challenge you to do a three workout day level one = breakfast, level 2 = lunch and level 3 = dinner) You've got this! Way to go everyone - you are all doing so well! How are the…

love it :heart:

I am not a huge fan of the cardio moves, I know it is only two minutes but jumping jack like routines bore me to death haha - its ok though, we get through it. I LOVED chest flies, even upped my weights on them :)

Everyone is doing amazing!!!!!!! Keep up the good owkr and keep shredding it - how is Level 2 going for everyone? We ramping into high gear? I took off a couple days after jamming my toe on my bed in the middle of the night (yay for 3am feedings for my son haha). To kick it up a notch I have added Beachbody Rockin' Body to…

WOOT WOOT!!!!!!!!!!!!!!!!! :flowerforyou:

Everyone is doing amazing! Keep up the great work. Have to admit I phoned it in today, we go new couches delivered and I helped move them around so much that I was struggling to complete each set - I took too many breaks but got through it. Bring it for day 9 tomorrow

Bring it - almost into the second week!

Now for my check-in L1D6 done today but not using the dvd player, I incorporated the various exercises into my day as I was out of the house for most of it. Used my son as weights - he's four months old next week and certainly didn't mind being crunched, lifted, and squatted with LoL It is getting easier as the days go by,…

definitely know what you mean, these things happen, hit play twice if you can but at least once tomorrow and BRING IT. To quote Tony Horton "Do your best, forget the rest" if something gets in the way, don't bring it into your next workout. Press play, kill it and move on :smile: Hope you get that promo and excited to hear…

AWESOME!!!!!!!!!!!!!!!!!!!!!! Glad your kicking butt!!! Can't wait to hear how level 2 is!

for sure - would love to have you moving your butt through september!

Hey Beautiful, Dont worry too much about those numbers quite yet, your body is starting something new. Just make sure that you are focusing on what you eat, you want to fuel your body, and that you are putting in a solid effort every time you hit play. Although Kinzie is technically correct, I do not think you are quite at…

GOOD morning ladies (and gents if there are any in the group :smile:) Jen - I have heard awesome things about the c25k program, how is it going for you? Seeing some awesome results? I pumped out the L1D5 this morning, after spending nearly 45 minutes carrying around my little guy trying to get him to nap. My arms are…

let's make it BAWL!!!!!!!

@trixie - :drinker: woot woot for pushing through Day 4 even when you were feeling sore!!! That's the kind of dedication and determination we are looking for!!! Just push play and watch the successes line themselves up!!!!! Awesome!!! You're doing an awesome job - keep up the commitment its going to be a great month!…

love your post jen!!! You will only regret the workouts you didn't complete (unless you hurt yourself... then you might regret the workout...:laugh: stay safe, stay active and let's get results!)