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There is a sight I go to sometimes that is mfp and ww friendly. I really like the recipies I have tried and I know she has a few crockpot recipies too. It is emilybites.com:smile:
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I am only 5'3 too and these pictures and stories are so motivating! Thank you all for sharing. I am just starting and have a lot of obstacles to climb over but you all have definately boosted my motivation and confidence that I can do this! Thanks everyone :)
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I'm a numbers person so I look at it like this: you've already lost 30% of your weight loss goal!!!! How excited are we when we find clothes oranything 30% off?! You can do this!
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Stress affects how your body works, so dont beat yourself up. You are going through a lot. I know you are already pressed for time but maybe switching up you routine for exercise and doing something fun and active that is different will help you unwind. If you have a game consol, I really really like Just Dance 3 game that…
