lockelamora88

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  • Totally agree. I spent years chasing various "numbers" - BF%, BFI, weight, waist size...all magic numbers that I would never ever tell anyone out side of MFP anyway!!!! It's a miserable journey chasing unattainable (at least healthily) and unsustainable goals. 1. Be HAPPY 2. LOVE yourself 3. LOVE others 4. MOVE 5. REST 6.…
    in Women: Something to Consider Regarding BF% Comment by lockelamora88 March 2013
  • I still don't understand how the TDEE thing works....I mean if I eat the set amount that scooby says based on my activity level (which cant't be THAT accurate, I mean we're all different etc etc), then what do I do on my days off? Surely by that token I need to work out everyday which seems to be again the EM2WL ethos...…
    in HELP - EM2LW Starter (full of protein & confusions) Comment by lockelamora88 November 2012
  • I know the feeling! My bf likes cooking and even though I give him strict instruction like "only 1 teaspoon of olive oil" or only 100g of this he always has taste as a priority!! I can't blame him because that's not good for our relationship, sometimes we just east seperate things and that way we're both happy then we have…
    in Temptations from loved ones Comment by lockelamora88 September 2012
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