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aplanck

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  • I love Zumba. I bought it for XBox Connect but I find that if I do it at home, nothing really motivates me to keep going, I can stop whenever I want. So I found some classes in my community and I go 2-3 times a week ! I love doing it with people. :happy:
    in Zumba ? Comment by aplanck November 2012
  • Once a week, the same time every week. I usually weigh in the morning after using the restroom. :smile:
    in How often do you weigh yourelf? Comment by aplanck October 2012
  • Don't feel ashamed :cry: The fact that you are taking the steps toward a healthier lifestyle says alot. You just have to realize that it's a lifestyle change. I have been using Diet Free For Life (google it) and I have dropped 17 lbs. It's a wonderful diet because it's not really a diet. You are still allowed to have a lot…
    in Ashamed Comment by aplanck October 2012
  • I would not recommen Adipex!! I used it a couple of years ago along with diet and excersize. The weight comes off fast but comes back fast when you stop taking them, and you can't take them forever.
    in Anyone else using Adipex and Topamax? Comment by aplanck October 2012
  • Congrats! And keep up the good work!
    in Really nervous to post but here goes nothin... Comment by aplanck October 2012
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