ThreeKeys_ Member

Northerner in London here. Feel free to add!

Hi all, 33 year old male from London, fat and looking to be less fat and more fit. I like cycling, hopefully will compete in a triathlon at some point! On a calorie deficit with cycling and gym days alternately. Would love some friends on here to make it a little easier!

In London it's exquisite right now. Mid 20s, low humidity. Heaven.

I'm not from Pa. I'm not even on that side of the ocean but I do love me some It's Always Sunny In Philadelphia!

I wish I could grow a beard like that you handsome *kitten*.

We're certainly graced in the accent department.

It was actually @Steph46 who told me about it, she posted in this thread!

Haha, sure am!

Very pathetic triathlete in training here. First race (super sprint) in July. Would be great to have more tri friends to see what you guys get up to.

I'm not Muslim, or a lady, I'm not from Hertfordshire either... With that said, best of luck to you :smiley:

Down in That London myself, but I went to Loughborough once if that counts?

Just do CICO... Simple as really.

Just tired of being fat. Fancy being less fat and being reasonably fit. Simple as that really!

Hello fellow Brit folks. Happy to have new friends!

Haha. I'm very fat and it's all very slow!

Hi Steff, I'm in very much the same boat! Sorry it took a while to add MFP doesn't let you know when people comment on your posts I've only just seen it :). Sent you a request!

Hi Toad, At the moment I swim every morning for 40 mins then cycle to work (10k) and 10k back. Monday, Wed and Fri I stop by Victoria park on the way home and do some HIIT work. No running at the moment, trying to drop a few more KG. Race is 22nd July. Only a super sprint (400/10k/2.5k) so nothing too heavy.

Hi all. 32 from London. 20kg down so far but still a long way to go. Just started training for a sprint triathlon. Would love to have a few more people to be inspired by and keep up to date with!

I've sent you a request. Fellow Brit here, North West.

Also from the UK!

It's tonight here in the UK. It's going well, It's bed time soon and I feel like I'm not going to be tired... Oh no.

You've lost 7 stone? How in the *kitten* have you lost 7 stone and do not have an inch of loose skin. Seriously, tell me, TELL ME!

Bolognese tonight. Simples. Fry some garlic, onion, baby sweet corn, mange tout, peas, carrot and pepper (really trying to pack in the veg!) and 100g minced beef, pour off most of the liquid, splash of red wine, tin of chopped tomatos, bit of tomato pureé, reduce and mix in 100g of wholewheat fusili. Yum. Simple, cheap,…

Hi all, 6'2" 137kg from the UK. American Footballer and quite active so my calorie limit of 2200 may seem a lot but I train quite a lot and have a fairly hefty BMR so it's about right considering I'm aiming to add some muscle! Food diary is open and predominantly consists of home made healthy(ish) food. Feel free to add me!

Bolton myself, feel free to ad!

Also from the UK, Bolton to be exact. Feel free to add!

Egham here, hath sent you a request. Feel free anyone else to add me!

I'm 6'2". Sorry bro. Step

I added you chief but forgot to add a message with it. Apologies!

Hath sent you a friend request. Feel free to add me also fellow SE England people... Or well, anywhere really.