runforyourlyfe Member

Thanks all for the really good advice :)

mash up a banana and mix it with eggwhites, cook it like a pancake. It's delicious!!!!

When all of a sudden eating smaller portions it takes a while for your body to adjust. If you truely are hungry eat some veggies or fruit :)

Thanks everyone!! I think I'll treat it like we usually do when we eat spaghetti as my mom is picky and very timid about trying it. Thanks for all the help!

Happens to the best of us, luckily for me my TOM is very random and I always know when it's coming because I have a great day of eating healthy and the next day gain 3lbs. Mine is usually gone after a few days :) I stay away from the scale until it's over.

Thanks for all ya'lls help :)

So on days that I work out a lot I should eat more?

The same thing happened to me!! It was gone in a few weeks though, so I hope it stops soon for you as well!:happy:

You can do it :)

I just joined as well and would love to have new 'fitness' friends as well :laugh:

I count green tea whenever I drink it

Okay I spent 3 summers of my life working at a waterpark and believe me you have no reason to be stressed out about 10 lbs. There are some pretty big people there they all arn't sticks. Like multiple people have already said just get a bathing suit you feel comfortable in and have fun :)