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Help please :)
How did you start losing weight? by easing into your new healthy life style quickly? slowly? Any tips for beginners?
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Drying your own fruit?
Does anyone do this? of have a great recipe they'd like to share? :)
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addicted to sweets!
Hey, So I have a serious sweet problem. Eating healthy for me is pretty easy, except for my MAJOR sweet tooth. I am one of those people who can't just eat ONE cookie. Any advice on how to break this habit?
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Bunion surgery!
Hey I recently had surgery on my bunion, they cut the bone and reset it with a permanent screw. I was wondering if anyone else had this done! I would like to know about ya'lls recovery time and when ya'll were able to start running again (I love running distances).
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Spaghetti Squash Help
I'm making it for the first time for me and my mom, and she is kind of a picky eater, what would you reccomend I top the squash with? What is your favorite spaghetti squash recipe?
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When I started going to the gym...
When I started going to the gym and working out more, I realized during the day and next day I was so hungry and felt like a bottomless pit. Does this happen to anyone else?
