queensarahdj

I'm 5' 8 , weight 165 and wear anywhere from 8-10.

I have been on Ideal Protein Plan for 6 weeks now and have lost 18 lbs, but this week didn't lose anything. Has anyone on this plan hit a plateau? and for how long?

I was diagnosed with Fibromyalgia over a year ago along with Seizures triggered by stress. I have tried several different medications and Savella is the only one that has made a difference besides eating right and exercise. On bad days I take a tramadol for pain but since I have been taking better care of myself I hardly…

Hi and welcome.... ..I'm from the UK but now live in South Dakota (USA)...You will find a lot of support on here and will make new friends in no time....

Congrats!!! You are amazing and an inspiration........Keep up the good work.....

You are an inspiration....

Sugar in my coffee and products containing Corn Syrup.

I am also new this site and love it already. I had no idea how many calories i was eating until now....It really keeps me focused and accountable.