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I'm 5' 8 , weight 165 and wear anywhere from 8-10.
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I have been on Ideal Protein Plan for 6 weeks now and have lost 18 lbs, but this week didn't lose anything. Has anyone on this plan hit a plateau? and for how long?
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I was diagnosed with Fibromyalgia over a year ago along with Seizures triggered by stress. I have tried several different medications and Savella is the only one that has made a difference besides eating right and exercise. On bad days I take a tramadol for pain but since I have been taking better care of myself I hardly…
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Hi and welcome.... ..I'm from the UK but now live in South Dakota (USA)...You will find a lot of support on here and will make new friends in no time....
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Congrats!!! You are amazing and an inspiration........Keep up the good work.....
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You are an inspiration....
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Sugar in my coffee and products containing Corn Syrup.
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I am also new this site and love it already. I had no idea how many calories i was eating until now....It really keeps me focused and accountable.
