CaroseH

I second this!!!! My friend had great stuff that was given to her as a gift, really nice designer clothing, but it was too big for her. She casually asked me if I wanted them, and I was super pumped to wear them! That being said, if your friend is self conscious about her weight, it's probably not going to be the best…

Hey Girl! I'm in the same boat : ) I am on the lower end of the BMI scale for my height, but I still have cellulite and my body fat percentage is 26. I would love to see what other's advice is!

As a pear myself, I'm looking forward to seeing these success stories! : )

Hey there! Hope everyone is having a great month so far! I've really been feeling the cutback in mileage, it's been hard to adjust!! Here are the runs I've done so far since my last update: 11.9 - 5 miles That means my monthly grand total is: 30 miles! Yikes! I'm going to have to stop the lifting/cross training that I've…

Congratulations!!! That is a great feeling! : ) So far this month, I've run the following: Thursday, 11/1 -- 5 miles Saturday, 11/3 -- 20 miles (last long run planned outside before beginning speed training on the treadmill this month!) WTD: 25 miles MTD: 25 miles Hope everyone is off to a great start this month!

Happy November everyone! : ) Start of the chilly weather and hopefully not too much snow! (yet.... :) I'm going to be cutting back a little bit on mileage to work on speed training !! My goal is going to be 85 miles for this month, possibly readjusted when I get into it. Thanks so much!!

Hey there! Glad to see everyone is wrapping up their monthly goals! I'm sending all the members who are on the East Coast good luck thoughts to make it through Sandy! I took an extra rest day this week to get ready for my half yesterday: Tuesday -- 8 miles Wednesday -- 5 miles Saturday-- 13.1 miles WTD: 26 miles MTD: 123…

Tuesday 10/9 - 5 miles Wednesday 10/10 - 5 miles Thursday 10/11 - 8 miles Saturday 10/20 - 18 miles month-to-date -- 97 miles Good luck to everyone with races coming up this weekend!!! I have a half next Saturday, should be fun!

Last week was a good week! Even though the best word to describe my long run on Saturday would be......soggy.... Tuesday -- 4 miles Wednesday -- 4 miles Thursday -- 8 miles Saturday --17.6 miles Month-to-date: 60.6 (right on track to make my goal, can't slip up now!)

Congratulations!!! : )

BUMP! Extra points if they are meat free (for me anyway :)

That is SUCH an interesting point you make about alcohol! I've never thought about it, but that is such an accurate description for how I feel too! It isn't any effort for me to stop at 3 or 4 drinks. At that point I'm definitely feeling it and in a good place, and I automatically want to stop without any conscious choice…

Tuesday 10/2 - 4 miles Wednesday 10/3 - 7 miles Sarurday 10/6 - 4 miles Sunday 10/7 - 13 miles Month- to date: 27 miles

Awesomeness!!!!! : ) Super happy to hear that, thanks Cooriander!!! I'll still try to make sure to be a little bit faster next month : )

I am DEFINITELY in for October!!! My goal is going to be 120 miles, upped from last month! Let's hope the weather keeps holding out : ) Sad, I just noticed I was too late on this one! Yikes, I guess I have to be faster next month...

What an inspirational group, this has been such a great month!!!!! Here are my final stats for the month of September: Monday 9/24 -- 4 miles Tuesday 9/25 -- 4 miles Wednesday 9/26 -- 4 miles Thursday 9/27 -- 7 miles Saturday 9/29 -- 15 miles Month Total: 121!!!!! WOOOO! I totally bypassed my goal!!!!! : )

That's awesome news! Such a good feeling to be finally recovering from an injury! Keep on keeping on! : ) Here are my miles for this week: Tuesday: 4 Wednesday: 4 Thursday: 7 Saturday: 14 Month-to-date: 86.5

Hey Y'all! I didn't post my last saturday run, so I'm including it in this week's mileage! Half Way Through!!!!!! 9/8 - 12.5 miles 9/11 - 3 miles 9/12 - 3 miles 9/13-6 miles 9/15 - 9 miles MTD -- 57.5

Wooo! Everyone is off to a great start for this month! Let's wear out those shoes : ) Monday: Rest Tuesday : 3 miles Wednesday: 4 miles Thursday: 6 miles Weekly miles so far: 13 miles

Oh, this is such an awesome group! I'm in : ) My goal is going to be 105 miles during the month of September!!! So far, 11 miles for W1.

bump!

Bump!

Is it green garlic?

Awesome, awesome awesome!!! I know you mentioned heavy weights, what kind of work outs do you do to get such great results??

Wow, this is really interesting. I split mine up generally like this: 300-450- early AM usually around 6:00am 250- mid morning, usually around 9:30am 300-450 - afternoon 12:30pm 450- late afternnon- 5:00pm Unless I'm working out, and then I eat my later meal after I'm done. Sometimes I'll snack in the afteroon too, if I'm…

bump! Been vegetarian for over ten years now, and I'm flirting with the idea of going all the way! Would love to hear some feedback from those who have committed to this lifestyle.

This!!!! :)

I love this idea! Salads are soooo versatile, but it seems like I always end up eating the same ones!!! Some of my faves are: Spinach Tomatoes Trader Joe's Fat Free Feta Splash of balsamic vinegar chickpeas crimini mushrooms yum!!!! Also: Mache Avocado Tomatoes Criminis Dijon Mustard/Olive Oil/Balsamic/Herbes de Provence…

Gah, this is why middle school is just the worst time for everybody.......yikes! I remember how mortified and angry I felt for being made fun of for wearing the same (my favorite) shirt twice in one week in 7th grade.....and that is NOTHING compared to this!

Rock n Roll Wedding? NUMBER ONE NO QUESTION!!!!! Congrats, you should feel so proud of yourself!