Replies
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Wowzer, you are doining great.Keep us posted how you are doing :smile:
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Wowzer you are doing great. I have lost almost half of my goal weight and looking foward to moving forward from obese to overweight in the near future. Feel free to as a friends
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Wowzer, you are an inspiration!
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Looks like I am the oldest one to replie. :smile: Age 65 5'6 (use to be 5"7) Highest Weight (HW) : 237 Lbs ( April 2012) Starting Weight (SW) : 232.76 Lbs (8 August 2012) Last Week Feb 1 (LW) : 194.8 Lbs Current Weight Feb 7 (CW) : 194.4 Lbs Change +/- : -0.4 Lbs Goal Weight : 155
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I went acros the pond last Nov and only gained 1.5 pounds, watched portions but did really enjoy some great food. As far as walking I logged 72 miles in two weeks which which was key in keeping my weight in check. Have fun, enjoy and walk, walk, walk:drinker:
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Weight seems to be coming off slower but at least it is coming off. Did get my 500 mile fitbit badge this week which means since Sept 21 I have walked 500 miles. Although I have enjoyed swimming this winter I will be glad to be able to get outside and walk. Have a good week everyone. Highest Weight (HW) : 237 Lbs ( April…
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What a journey, thanks for sharing and congratulations on your weight loss
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Feel free to look at mine:drinker:
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Wowzer, you are doing great
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Cho-cho am gradually making it up the steep hill and am almost halfway to the top. Have a great week every one Highest Weight (HW) : 237 Lbs ( April 2012) Starting Weight (SW) : 232.76 Lbs (8 August 2012) Last Week Jan 17 (LW) : 196.4 Lbs Current Weight Jan 25 (CW) : 195.6 Lbs Change +/- : -0.8 Lbs Goal Weight : 155
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http://allrecipes.com/recipe/black-bean-vegetable-soup Looks great, I am going to try tonight
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:happy: Awsome. You look great and happy. Keep up the good work
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Although I continue to loose it seem to be at a slower pace. Be glad when spring is here and I can get back outside. Have a good week everyone. Highest Weight (HW) : 237 Lbs ( April 2012) Starting Weight (SW) : 232.76 Lbs (8 August 2012) Last Week Jan 17 (LW) : 196.4 Lbs Current Weight Jan 25 (CW) : 195.6 Lbs Change +/- :…
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Didn’t loose much this week but it was better than a gain. I did some measurements this morning and have lost 16 inches. Have gone from a size 20 jeans to a 16 and am about to go to a 14. Have a great week everyone! Highest Weight (HW) : 237 Lbs ( April 2012) Starting Weight (SW) : 232.76 Lbs (8 August 2012) Last Week Jan…
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Wowzer, you look great. Thanks for sharing
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I set mini goals for my self. For every 5 pounds lost means a massage. For every 30 pounds lost I deliver 30 pounds of food to our local food pantry. As I have been loosing weight I have been buying a few cloths at a thrift store and once I make goal I will be heading to Macy's
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You can do it. I am 65 and have lost 36 pounds since Aug. Still a work in progress. Feel free to add me a a friend
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I am 65 soon to be 66. I started getting serious about loosing weight in August when I enrolled in an eight week Healthy Weight for Life class at our local hospital. They recomended MFP which I joined in September and have lost 36 pounds as of last Friday. I am still a work in progress but with the help of all the great…
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Hang in there the scale will start moving down soon
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It’s great to be back in my routine and kitchen after the holidays. Hope everyone has a great weekend. Do something fun for yourself. Highest Weight (HW) : 237 Lbs ( April 2012) Starting Weight (SW) : 232.76 Lbs (8 August 2012) Last Week Jan 4 (LW) : 198.4 Lbs Current Weight Jan 11 (CW) : 196.8 Lbs Change +/- : -1.6 Lbs…
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My Friday weight group has seemed to have disbanded and would like to be part of yours. Although I gained about a half of pound last week I am committed to loosing 5 in Jan. All aboard. • Friday Jan 4, 198.4 • Friday Dec 28, 198
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Welcome. Think you will find this web site very helpful, I know I do. Be glad to be your friend if you like
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Well, I was rather surprised that I had a loss this past week but I will take it. I really increased my calories enjoying the holidays but I also tried to get some exercise in every day. Have cleaned out all holiday treats and will be stocking up on fruits, veggies, seafood and lean meats so I can get back on the diet…
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Atta boy,you are doing a great job
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For every 10 pounds I loose I get a massage :happy:
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My favorite airplane food is a peanut butter and jelly sandwich. I have even had a seat mate try to buy it from me. Also remeber to drink plenty of water :drinker:
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Wowzer, you are doing a great job. Thanks for sharing
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Opps gained a half pound this past week. Went to some great dinners,will continue to try to control my grazing. Have 4 more big holiday dinners coming up next week. On a positive note I have graduated from a bathing suit with a skirt to a one piece. It is surprising how a little thing like this means so much. Highest…
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wowzer great job:smile:
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Yabba Dabba Doo!!! :happy: I am now under 200 pounds which was one of my December goals. The Christmas parties have started and so far I am controlling my grazing. I am having a German Christmas dinner for friends tomorrow night and if I watch my portions I should be ok. Have a great week everyone. Highest Weight (HW) :…