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Hi, My husband and I both have recently started a low sodium regimen, in addition to my weight loss plan; mine due to hypertension, his due to atrial fibrillation. We are trying to maintain 1500mg or less/day. Most days we are hitting 1000mg - this is nearly impossible though when eating out at any type of restaurant! He…
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Leslie, That works for me! Thanks and great to be on the Winning Team!! Karlene - Lost Causes!
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HI! Never been on a team before but sounds like great motivation! I'll take Lost Causes, cause there are none (on the team or in life!) Thanks! Karlene
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Hi Debbie! This is my first day to post on the forums. Been battling my weight for 50+ years - I've found this site to be a great way to keep me honest with myself and focused on my goals. Add me as a friend if you want! Best of luck on the journey! Karlene
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OH those frozen meals! I'm trying to keep my sodium below 1200mg/day due to hypertension and severe salt sensitivity, so I'm avoiding all high sodium stuff - canned/frozen and processed foods
