jca12345 Member

R100 1/7/20 end weight 217.2lb (-1.6lb) Start Weight- 218.8lb Current Weight- 217.2lb End of Round 101 Goal- 213lb Ultimate Goal- 173lb I’ve started some good healthy habits in Round 100- looking forward to continuing these for the next 10 days. Didn’t lose the amount of weight I wanted to in the last round, but did weigh…

R100 1/7/20 end weight 217.2lb (-1.6lb) Start Weight- 218.8lb Current Weight- 217.2lb End of Round 101 Goal- 213lb Ultimate Goal- 173lb I’ve started some good healthy habits in Round 100- looking forward to continuing these for the next 10 days. Didn’t lose the amount of weight I wanted to in the last round, but did weigh…

ust seen this thread and it looks awesome- great to keep me accountable- hopefully. Been on MFP for ages, well always had it in the background. 2019 not been a good year weight wise, I’ve put on a shocking amount of weight after otherwise being a healthy (ish) weight for years. Anyway here goes.... Start Weight- 218.8lb…

Jan start Weight: 219lb Jan Goal Weight: 208lb Ultimate Goal Weight: 170lb Jan 1: 219lb Jan 6: 216.6lb Jan 13: Jan 20: Jan 27: Jan 31:

I’m in. 😀

Just seen this thread and it looks awesome- great to keep me accountable- hopefully. Been on MFP for ages, well always had it in the background. 2019 not been a good year weight wise, I’ve put on a shocking amount of weight after otherwise being a healthy (ish) weight for years. Anyway here goes.... Start Weight- 218.8lb…

Just seen this thread and it looks awesome- great to keep me accountable- hopefully. Been on MFP for ages, well always had it in the background. 2019 not been a good year weight wise, I’ve put on a shocking amount of weight after otherwise being a healthy (ish) weight for years. Anyway here goes.... Start Weight- 218.8lb…

Just seen this thread and it looks awesome- great to keep me accountable- hopefully. Been on MFP for ages, well always had it in the background. 2019 not been a good year weight wise, I’ve put on a shocking amount of weight after otherwise being a healthy (ish) weight for years. Anyway here goes.... Start Weight- 218.8lb…

jca12345 Friday 218.8lb

Just seen this thread and it looks awesome- great to keep me accountable- hopefully. Been on MFP for ages, well always had it in the background. 2019 not been a good year weight wise, I’ve put on a shocking amount of weight after otherwise being a healthy (ish) weight for years. Anyway here goes.... Start Weight- 218.8lb…

Just seen this thread and it looks awesome- great to keep me accountable- hopefully. Been on MFP for ages, well always had it in the background. 2019 not been a good year weight wise, I’ve put on a shocking amount of weight after otherwise being a healthy (ish) weight for years. Anyway here goes.... Start Weight- 218.8lb…

Just seen this thread and it looks awesome- great to keep me accountable- hopefully. Been on MFP for ages, well always had it in the background. 2019 not been a good year weight wise, I’ve put on a shocking amount of weight after otherwise being a healthy (ish) weight for years. Anyway here goes.... Start Weight- 218.8lb…

Just seen this thread and it looks awesome- great to keep me accountable- hopefully. Been on MFP for ages, well always had it in the background. 2019 not been a good year weight wise, I’ve put on a shocking amount of weight after otherwise being a healthy (ish) weight for years. Anyway here goes.... Start Weight- 218.8lb…

Just seen this thread and it looks awesome- great to keep me accountable- hopefully. Been on MFP for ages, well always had it in the background. 2019 not been a good year weight wise, I’ve put on a shocking amount of weight after otherwise being a healthy (ish) weight for years. Anyway here goes.... Start Weight- 218.8lb…

jca12345 Monday 218.8

❄️WINTER WEIGHT LOSS CHALLENGE 2020❄️ STARTING WEIGHT w/ MFP: CHALLENGE STARTING WEIGHT: 218lb Jan. 6: Jan. 13: Jan. 20: Jan. 27: January Goal: 204 January Actual: Feb. 3: Feb. 10: Feb. 17: Feb. 24: February Goal: 196 February Actual: Mar. 2: Mar. 9: Mar. 16: Mar. 23: Mar. 30: March Goal: 188 March Actual: Apr. 6: Apr. 13:…

Either a complete imbecile, or joker.

I'd love to join please! Really need this

Start weight for Challenge - 182 Goal Weight for Challenge - 162 Ultimate Goal Weight:154 Lbs to Lose: 28

1200 may be too low, in addition to working out too! What is your height etc... Aim for 1lb a week for nice steady weight loss

Goals: To lose 22lb hopefully by May/June Log everyday Workout 5 times a week Don't sabotage myself by not logging when I have a bad day Consistency My diary is open to all, feel free to add me. Joe

Ive just joined, great site. Excellent motivation!

To get down to my Uni weight which was 12st 6 (Currently 13st) so a loss of 8lb. Continue to drink 1.5-2l of water per day. TO carry on going to the gym 5/6 times per week! This will get harder as I start back at work again on Monday after having a long time off!!! Good Luck everybody

You may have stalled because you are filling yourself with fast food, sugar, salt and lots of it!!!! Just a thought!

Possibly not the wisest idea!!!