jca12345 Member

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  • SW- 215lb CW- 211.4lb UGW- 175lb Round 188 (-3.6lb) Target for this round - 208lb 6/6- 210.6lb (-0.8lbs) Good to start the round with a little drop. Good CrossFit session this morning, plenty of heavy back squats, snatches and overhead squats. 6/7- DNW (2 hours sleep, plus burger and a pint last night, means that I would…
    in Just Give Me 10 Days - Round 189 Comment by jca12345 June 2022
  • SW: 215lb Round GW: 213.5lb UGW: 175lb Day/Weight/Comment 5/31- 215lb Been back on the wagon a few days, but today is my first day on the scales. Been part of this group before, like the accountability. Will try go to CrossFit today, need to drink plenty of water, been suffering from bad headaches these last three days-…
    in Just Give Me 10 Days - Round 188 Comment by jca12345 June 2022
  • SW: 215lb Round GW: 213.5lb UGW: 175lb Day/Weight/Comment 5/31- 215lb Been back on the wagon a few days, but today is my first day on the scales. Been part of this group before, like the accountability. Will try go to CrossFit today, need to drink plenty of water, been suffering from bad headaches these last three days-…
    in Just Give Me 10 Days - Round 188 Comment by jca12345 June 2022
  • SW: 215lb Round GW: 213.5lb UGW: 175lb Day/Weight/Comment 5/31- 215lb Been back on the wagon a few days, but today is my first day on the scales. Been part of this group before, like the accountability. Will try go to CrossFit today, need to drink plenty of water, been suffering from bad headaches these last three days-…
    in Just Give Me 10 Days - Round 188 Comment by jca12345 June 2022
  • SW: 215lb Round GW: 213.5lb UGW: 175lb Day/Weight/Comment 5/31- 215lb Been back on the wagon a few days, but today is my first day on the scales. Been part of this group before, like the accountability. Will try go to CrossFit today, need to drink plenty of water, been suffering from bad headaches these last three days-…
    in Just Give Me 10 Days - Round 188 Comment by jca12345 June 2022
  • SW: 215lb Round GW: 213.5lb UGW: 175lb Day/Weight/Comment 5/31- 215lb Been back on the wagon a few days, but today is my first day on the scales. Been part of this group before, like the accountability. Will try go to CrossFit today, need to drink plenty of water, been suffering from bad headaches these last three days-…
    in Just Give Me 10 Days - Round 188 Comment by jca12345 June 2022
  • SW: 215lb Round GW: 213.5lb UGW: 175lb Day/Weight/Comment 5/31- 215lb Been back on the wagon a few days, but today is my first day on the scales. Been part of this group before, like the accountability. Will try go to CrossFit today, need to drink plenty of water, been suffering from bad headaches these last three days-…
    in Just Give Me 10 Days - Round 188 Comment by jca12345 May 2022
  • SW: 223.2lb Round SW: 210lb End of Round GW: 208.5lb Ultimate GW: 178lb Day/Weight/Comment 12/30: 210lb. Stuck to calorie goal. Attended CrossFit. It’s really demoralising restarting losing weight for what seems like the millionth time! Really hoping restrictions in England don’t close gyms in January. 12/31: 210.6lb. Had…
    in Just Give Me 10 Days - Round 173 Comment by jca12345 January 2022
  • SW: 223.2lb Round SW: 210lb End of Round GW: 208.5lb Ultimate GW: 178lb Day/Weight/Comment 12/30: 210lb. Stuck to calorie goal. Attended CrossFit. It’s really demoralising restarting losing weight for what seems like the millionth time! Really hoping restrictions in England don’t close gyms in January. 12/31 1/1 1/2 1/3…
    in Just Give Me 10 Days - Round 173 Comment by jca12345 December 2021
  • Starting Weight: 223.2lb Round 152 (-3.4lb) Round 153 SW: 211lb Round GW: 208.5lb Ultimate GW: 178lb Day/Weight/Comment 06/11 - 212lb. Ate late again last night, plus gym session and not enough water will probably be the reason for the gain. 06/12 - 211.8lb. Managed a 9K run today and feel pretty good because of it. 06/13…
    in Just Give Me 10 Days - Round 153 Comment by jca12345 June 2021
  • Starting Weight: 223.2lb Round 152 (-3.4lb) Round 153 SW: 211lb Round GW: 208.5lb Ultimate GW: 178lb Day/Weight/Comment 06/11 - 212lb. Ate late again last night, plus gym session and not enough water will probably be the reason for the gain. 06/12 - 211.8lb. Managed a 9K run today and feel pretty good because of it. 06/13…
    in Just Give Me 10 Days - Round 153 Comment by jca12345 June 2021
  • Starting Weight: 223.2lb Round 152 (-3.4lb) Round 153 SW: 211lb Round GW: 208.5lb Ultimate GW: 178lb Day/Weight/Comment 06/11 - 212lb. Ate late again last night, plus gym session and not enough water will probably be the reason for the gain. 06/12 - 211.8lb. Managed a 9K run today and feel pretty good because of it. 06/13…
    in Just Give Me 10 Days - Round 153 Comment by jca12345 June 2021
  • Starting Weight: 223.2lb Round 152 (-3.4lb) Round 153 SW: 211lb Round GW: 208.5lb Ultimate GW: 178lb Day/Weight/Comment 06/11 - 212lb. Ate late again last night, plus gym session and not enough water will probably be the reason for the gain. 06/12 - 211.8lb. Managed a 9K run today and feel pretty good because of it. 06/13…
    in Just Give Me 10 Days - Round 153 Comment by jca12345 June 2021
  • Starting Weight: 223.2lb Round 152 (-3.4lb) Round 153 SW: 211lb Round GW: 208.5lb Ultimate GW: 178lb Day/Weight/Comment 06/11 - 212lb. Ate late again last night, plus gym session and not enough water will probably be the reason for the gain. 06/12 - 211.8lb. Managed a 9K run today and feel pretty good because of it. 06/13…
    in Just Give Me 10 Days - Round 153 Comment by jca12345 June 2021
  • Starting Weight: 223.2lb Round 152 (-3.4lb) Round 153 SW: 211lb Round GW: 208.5lb Ultimate GW: 178lb Day/Weight/Comment 06/11 - 212lb. Ate late again last night, plus gym session and not enough water will probably be the reason for the gain. 06/12 - 211.8lb. Managed a 9K run today and feel pretty good because of it. 06/13…
    in Just Give Me 10 Days - Round 153 Comment by jca12345 June 2021
  • Starting Weight: 223.2lb Round 152 (-3.4lb) Round 153 SW: 211lb Round GW: 208.5lb Ultimate GW: 178lb Day/Weight/Comment 06/11 - 212lb. Ate late again last night, plus gym session and not enough water will probably be the reason for the gain. 06/12 - 06/13 - 06/14 - 06/15 - 06/16 - 06/17 - 06/18 - 06/19 - 06/20 -
    in Just Give Me 10 Days - Round 153 Comment by jca12345 June 2021
  • Starting Weight: 223.2lb Round SW: 214.4lb Round GW: 213lb Ultimate GW: 178lb Day/Weight/Comment 6/1- x 6/2- x 6/3- 214.4lb. Back on it after missing a few rounds. It’s surprising how quickly you fall off the wagon. Put 5lb on in 50 days or so. Could be worse. I’ve joined a fitness/nutrition program near me, so feeling…
    in Just Give Me 10 Days - Round 152 Comment by jca12345 June 2021
  • Starting Weight: 223.2lb Round SW: 214.4lb Round GW: 213lb Ultimate GW: 178lb Day/Weight/Comment 6/1- x 6/2- x 6/3- 214.4lb. Back on it after missing a few rounds. It’s surprising how quickly you fall off the wagon. Put 5lb on in 50 days or so. Could be worse. I’ve joined a fitness/nutrition program near me, so feeling…
    in Just Give Me 10 Days - Round 152 Comment by jca12345 June 2021
  • Starting Weight: 223.2lb Round SW: 214.4lb Round GW: 213lb Ultimate GW: 178lb Day/Weight/Comment 6/1- x 6/2- x 6/3- 214.4lb. Back on it after missing a few rounds. It’s surprising how quickly you fall off the wagon. Put 5lb on in 50 days or so. Could be worse. I’ve joined a fitness/nutrition program near me, so feeling…
    in Just Give Me 10 Days - Round 152 Comment by jca12345 June 2021
  • Starting Weight: 223.2lb Round SW: 214.4lb Round GW: 213lb Ultimate GW: 178lb Day/Weight/Comment 6/1- x 6/2- x 6/3- 214.4lb. Back on it after missing a few rounds. It’s surprising how quickly you fall off the wagon. Put 5lb on in 50 days or so. Could be worse. I’ve joined a fitness/nutrition program near me, so feeling…
    in Just Give Me 10 Days - Round 152 Comment by jca12345 June 2021
  • Starting Weight: 223.2lb Round SW: 214.4lb Round GW: 213lb Ultimate GW: 178lb Day/Weight/Comment 6/1- x 6/2- x 6/3- 214.4lb. Back on it after missing a few rounds. It’s surprising how quickly you fall off the wagon. Put 5lb on in 50 days or so. Could be worse. I’ve joined a fitness/nutrition program near me, so feeling…
    in Just Give Me 10 Days - Round 152 Comment by jca12345 June 2021
  • Starting Weight: 223.2lb Round SW: 214.4lb Round GW: 213lb Ultimate GW: 178lb Day/Weight/Comment 6/1- x 6/2- x 6/3- 214.4lb. Back on it after missing a few rounds. It’s surprising how quickly you fall off the wagon. Put 5lb on in 50 days or so. Could be worse. I’ve joined a fitness/nutrition program near me, so feeling…
    in Just Give Me 10 Days - Round 152 Comment by jca12345 June 2021
  • Starting Weight: 223.2lb Round SW: 214.4lb Round GW: 213lb Ultimate GW: 178lb Day/Weight/Comment 6/1- x 6/2- x 6/3- 214.4lb. Back on it after missing a few rounds. It’s surprising how quickly you fall off the wagon. Put 5lb on in 50 days or so. Could be worse. I’ve joined a fitness/nutrition program near me, so feeling…
    in Just Give Me 10 Days - Round 152 Comment by jca12345 June 2021
  • SW:223.2lb GW: 178lb CW: 211lb End of Round 147 Goal: 208.5 Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Round 145- 213lb (-2.8lb) Round 146- 211lb (-2lb) Day/Weight/Comment 04/12- 210.4lb. Always nice to start the challenge off with a loss. Just over a pound to go and I will have lost…
    in Just Give Me 10 Days - Round 147 Comment by jca12345 April 2021
  • SW:223.2lb GW: 178lb CW: 211lb End of Round 147 Goal: 208.5 Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Round 145- 213lb (-2.8lb) Round 146- 211lb (-2lb) Day/Weight/Comment 04/12- 210.4lb. Always nice to start the challenge off with a loss. Just over a pound to go and I will have lost…
    in Just Give Me 10 Days - Round 147 Comment by jca12345 April 2021
  • Challenge SW: 211lb Challenge GW: 185lb Ultimate GW: 178lb Day 07 – 04/11 : 211lb. Already on a couple of ongoing threads, but I’m excited to join this one as it will be good to see my weight tends over a longer period of time. Day 08 – 04/12: 210.4lb Day 09 – 04/13: 210lb Day 10 – 04/14 …..209.8lb. Finally below 15st. I…
    in 100 DAYS OF WEIGHTING IN #8 Comment by jca12345 April 2021
  • Challenge SW: 211lb Challenge GW: 185lb Ultimate GW: 178lb Day 07 – 04/11 : 211lb. Already on a couple of ongoing threads, but I’m excited to join this one as it will be good to see my weight tends over a longer period of time. Day 08 – 04/12: 210.4lb Day 09 – 04/13: 210lb Day 10 – 04/14 …..209.8lb. Finally below 15st. I…
    in 100 DAYS OF WEIGHTING IN #8 Comment by jca12345 April 2021
  • SW:223.2lb GW: 178lb CW: 211lb End of Round 147 Goal: 208.5 Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Round 145- 213lb (-2.8lb) Round 146- 211lb (-2lb) Day/Weight/Comment 04/12- 210.4lb. Always nice to start the challenge off with a loss. Just over a pound to go and I will have lost…
    in Just Give Me 10 Days - Round 147 Comment by jca12345 April 2021
  • SW:223.2lb GW: 178lb CW: 211lb End of Round 147 Goal: 208.5 Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Round 145- 213lb (-2.8lb) Round 146- 211lb (-2lb) Day/Weight/Comment 04/12- 210.4lb. Always nice to start the challenge off with a loss. Just over a pound to go and I will have lost…
    in Just Give Me 10 Days - Round 147 Comment by jca12345 April 2021
  • Challenge SW: 211lb Challenge GW: 185lb Ultimate GW: 178lb Day 07 – 04/11 : 211lb. Already on a couple of ongoing threads, but I’m excited to join this one as it will be good to see my weight tends over a longer period of time. Day 08 – 04/12: 210.4lb Day 09 – 04/13: 210lb Day 10 – 04/14 …..209.8lb. Finally below 15st. I…
    in 100 DAYS OF WEIGHTING IN #8 Comment by jca12345 April 2021
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