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Challenge SW: 211lb Challenge GW: 185lb Ultimate GW: 178lb Day 07 – 04/11 : 211lb. Already on a couple of ongoing threads, but I’m excited to join this one as it will be good to see my weight tends over a longer period of time. Day 08 – 04/12: 210.4lb Day 09 – 04/13: 210lb Day 10 – 04/14 …..xxxxx….. Day 11 – 04/15…
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SW:223.2lb GW: 178lb CW: 211lb End of Round 147 Goal: 208.5 Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Round 145- 213lb (-2.8lb) Round 146- 211lb (-2lb) Day/Weight/Comment 04/12- 210.4lb. Always nice to start the challenge off with a loss. Just over a pound to go and I will have lost…
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Sorry your partner is wrong. Not possible to put on muscle unless you are in a calorie surplus and weight training. 3lb of muscle would take a long time to put on.
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SW:223.2lb GW: 178lb CW: 211lb End of Round 147 Goal: 208.5 Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Round 145- 213lb (-2.8lb) Round 146- 211lb (-2lb) Day/Weight/Comment 04/12- 210.4lb. Always nice to start the challenge off with a loss. Just over a pound to go and I will have lost…
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Challenge Starting Weight: 219 Challenge Goal Weight: 189lb March 1: 219lb March 8: 218.5lb (i track daily and today is definitely a high day, been as low as 216.5lb so hopefully this will show next week. March 15: 216.6lb. March 22:- 215.8lb March 29:- 214lb Total pounds lost in March: 5lb April 5: 211.6lb April 12:…
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Challenge Starting Weight: 219 Challenge Goal Weight: 189lb March 1: 219lb March 8: 218.5lb (i track daily and today is definitely a high day, been as low as 216.5lb so hopefully this will show next week. March 15: 216.6lb. March 22:- 215.8lb March 29:- 214lb Total pounds lost in March: 5lb April 5: 211.6lb April 12:…
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Challenge SW: 211lb Challenge GW: 185lb Ultimate GW: 178lb Day 07 – 04/11 : 211lb. Already on a couple of ongoing threads, but I’m excited to join this one as it will be good to see my weight tends over a longer period of time. Day 08 – 04/12: 210.4lb Day 09 – 04/13 …..xxxxx….. Day 10 – 04/14 …..xxxxx….. Day 11 – 04/15…
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Challenge SW: 211lb Challenge GW: 185lb Ultimate GW: 178lb Day 07 – 04/11 : 211lb. Already on a couple of ongoing threads, but I’m excited to join this one as it will be good to see my weight tends over a longer period of time. Day 08 – 04/12 …..xxxxx….. Day 09 – 04/13 …..xxxxx….. Day 10 – 04/14 …..xxxxx….. Day 11 – 04/15…
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SW:223.2lb GW: 178lb CW: 213lb End of Round 146 Goal: 211lb Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Round 145- 213lb (-2.8lb) Day/Weight/Comment 04/02- 214lb. Bad few days, feeling ready to go again today. Meals all logged for today, lots of water and exercise. Going to have a very…
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SW:223.2lb GW: 178lb CW: 213lb End of Round 146 Goal: 211lb Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Round 145- 213lb (-2.8lb) Day/Weight/Comment 04/02- 214lb. Bad few days, feeling ready to go again today. Meals all logged for today, lots of water and exercise. Going to have a very…
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SW:223.2lb GW: 178lb CW: 213lb End of Round 146 Goal: 211lb Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Round 145- 213lb (-2.8lb) Day/Weight/Comment 04/02- 214lb. Bad few days, feeling ready to go again today. Meals all logged for today, lots of water and exercise. Going to have a very…
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SW:223.2lb GW: 178lb CW: 213lb End of Round 146 Goal: 211lb Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Round 145- 213lb (-2.8lb) Day/Weight/Comment 04/02- 214lb. Bad few days, feeling ready to go again today. Meals all logged for today, lots of water and exercise. Going to have a very…
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SW:223.2lb GW: 178lb CW: 213lb End of Round 146 Goal: 211lb Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Round 145- 213lb (-2.8lb) Day/Weight/Comment 04/02- 214lb. Bad few days, feeling ready to go again today. Meals all logged for today, lots of water and exercise. Going to have a very…
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SW:223.2lb GW: 178lb CW: 213lb End of Round 146 Goal: 211lb Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Round 145- 213lb (-2.8lb) Day/Weight/Comment 04/02- 214lb. Bad few days, feeling ready to go again today. Meals all logged for today, lots of water and exercise. Going to have a very…
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Challenge Starting Weight: 219 Challenge Goal Weight: 189lb March 1: 219lb March 8: 218.5lb (i track daily and today is definitely a high day, been as low as 216.5lb so hopefully this will show next week. March 15: 216.6lb. March 22:- 215.8lb March 29:- 214lb Total pounds lost in March: 5lb April 5: 211.6lb April 12: April…
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SW:223.2lb GW: 178lb CW: 213lb End of Round 146 Goal: 211lb Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Round 145- 213lb (-2.8lb) Day/Weight/Comment 04/02- 214lb. Bad few days, feeling ready to go again today. Meals all logged for today, lots of water and exercise. Going to have a very…
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SW:223.2lb GW: 178lb CW: 213lb End of Round 146 Goal: 211lb Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Round 145- 213lb (-2.8lb) Day/Weight/Comment 04/02- 214lb. Bad few days, feeling ready to go again today. Meals all logged for today, lots of water and exercise. Going to have a very…
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SW:223.2lb GW: 178lb CW: 213lb End of Round 146 Goal: 211lb Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Round 145- 213lb (-2.8lb) Day/Weight/Comment 04/02- 214lb. Bad few days, feeling ready to go again today. Meals all logged for today, lots of water and exercise. Going to have a very…
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SW:223.2lb GW: 178lb CW: 213lb End of Round 146 Goal: 211lb Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Round 145- 213lb (-2.8lb) Day/Weight/Comment 04/02- 214lb. Bad few days, feeling ready to go again today. Meals all logged for today, lots of water and exercise. Going to have a very…
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SW:223.2lb GW: 178lb CW: 215.8lb End of Round 145 Goal: 212 Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Day/Weight/Comment 03/23- 214lb Happy the scales are going down in the right direction. Got to pull my finger out tonight and do some cooking for the next couple of days worth of…
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SW:223.2lb GW: 178lb CW: 215.8lb End of Round 145 Goal: 212 Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Day/Weight/Comment 03/23- 214lb Happy the scales are going down in the right direction. Got to pull my finger out tonight and do some cooking for the next couple of days worth of…
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SW:223.2lb GW: 178lb CW: 215.8lb End of Round 145 Goal: 212 Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Day/Weight/Comment 03/23- 214lb Happy the scales are going down in the right direction. Got to pull my finger out tonight and do some cooking for the next couple of days worth of…
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SW:223.2lb GW: 178lb CW: 215.8lb End of Round 145 Goal: 212 Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Day/Weight/Comment 03/23- 214lb Happy the scales are going down in the right direction. Got to pull my finger out tonight and do some cooking for the next couple of days worth of…
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Challenge Starting Weight: 219 Challenge Goal Weight: 189lb March 1: 219lb March 8: 218.5lb (i track daily and today is definitely a high day, been as low as 216.5lb so hopefully this will show next week. March 15: 216.6lb. March 22:- 215.8lb March 29:- 214lb Total pounds lost in March: 5lb April 5: April 12: April 19:…
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SW:223.2lb GW: 178lb CW: 215.8lb End of Round 145 Goal: 212 Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Day/Weight/Comment 03/23- 214lb Happy the scales are going down in the right direction. Got to pull my finger out tonight and do some cooking for the next couple of days worth of…
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SW:223.2lb GW: 178lb CW: 215.8lb End of Round 145 Goal: 212 Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Day/Weight/Comment 03/23- 214lb Happy the scales are going down in the right direction. Got to pull my finger out tonight and do some cooking for the next couple of days worth of…
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SW:223.2lb GW: 178lb CW: 215.8lb End of Round 145 Goal: 212 Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Day/Weight/Comment 03/23- 214lb Happy the scales are going down in the right direction. Got to pull my finger out tonight and do some cooking for the next couple of days worth of…
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SW:223.2lb GW: 178lb CW: 215.8lb End of Round 145 Goal: 212 Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Day/Weight/Comment 03/23- 214lb Happy the scales are going down in the right direction. Got to pull my finger out tonight and do some cooking for the next couple of days worth of…
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SW:223.2lb GW: 178lb CW: 215.8lb End of Round 145 Goal: 212 Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Day/Weight/Comment 03/23- 214lb Happy the scales are going down in the right direction. Got to pull my finger out tonight and do some cooking for the next couple of days worth of…
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SW:223.2lb GW: 178lb CW: 215.8lb End of Round 145 Goal: 212 Round 142- 219lb (-4.4lb) Round 143- 216.4lb (-2.6lb) Round 144- 215.8lb (-0.6lb) Day/Weight/Comment 03/23- 214lb Happy the scales are going down in the right direction. Got to pull my finger out tonight and do some cooking for the next couple of days worth of…