So, I have some fairly expensive bathroom scales, which I have had for 3 years +. Recently I have noticed that my weight fluctuates from minute to minute on them. Take this morning, I weighed in at 'x' weight only for 30 seconds later for me to step on and weigh 5lb lighter. After finding this a few times I have tried…
There are lots of posts at this moment in time regarding goals for 2013, yet for me that is far too much time to think about. So here is a thread to post your goals for the next month: Mine are: Get back to 12st 6lbs (lose 8 lbs) Go to the gym 5 times per week (every week) and to stop making lame excuses for not going To…