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Just so you guys know as well I have a fitness page on Facebook, it's for motivating but I hold challenges that include prizes as well :) Would love to see you guys there! https://www.facebook.com/pages/Canadian-Beach-Body-Babes/499348756795971
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Feel free to join me and my motivational group on facebook :) https://www.facebook.com/pages/Canadian-Beach-Body-Babes/499348756795971 We would love to help you stay motivated!
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You're doing awesome keep your chin up and if you want some more motivation feel free to join my facebook group! It's very motivational and inspiring :) https://www.facebook.com/pages/Canadian-Beach-Body-Babes/499348756795971
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come join my facebook motivational group :) We will help you love! https://www.facebook.com/pages/Canadian-Beach-Body-Babes/499348756795971
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LOVE IT!! and I love Shaun T's dance too :) Both awesome DVS's and they're fun! Right now they're packaged together and on sale if you want more info let me know :)
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Right here!
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Oh awesome!! So glad to see you in the group! I like those carrot fries but now I gotta go get some Kale!
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You guys are awesome! Thank you for supporting me :)
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Awesome! All you have to do is follow this URL and click "Like" https://www.facebook.com/pages/Canadian-Beach-Body-Babes/499348756795971
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I have one on facebook! Starting May 1st I'll be holding my first challenge, including prizes! You're all welcome to join :) it's free https://www.facebook.com/pages/Canadian-Beach-Body-Babes/499348756795971
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I'm getting to you all don't worry!
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My mom actually had the same thing happen to her last year. She had to go in and get her tubes tied because there was something wrong with her ovaries. I get period like cramps after I work out but no bleeding. Definitely consult your doc!
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Wow! So many awesome replies! Thank you all for reaching out to me, I am here to help and motivate you all :) Don't worry, for those who have not already added me I will add you! Let's kick some butt!
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You are very very welcome, I too have needed that extra push and sometimes you need help! The first step is admitting it! Just so you all know, I am adding you as friends so I can motivate by message as well as by posting, if this is not alright with you, just don't accept! you won't hurt my feelings I promise!
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Wow! I am so excited for all of your replies! I'll be sending you all messages so that we can determine some goals and get your on your way!
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Hey Suz!!! thank's for commenting on here :) and thank you for the add :) I'll add ya into my group!
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Someone's gotta want some help?
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and me too!
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No Kik but I have facebook and Instagram :)
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Awe hun feel free to add me! A fellow MFP'er and I even created a facebook page because sometimes you just need a little more motivation! We just made it today but have a group of 14 you and anyone else is welcome to join! We're just doing it to inspire others and stay motivated :)…
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I'm always looking for new friends! Feel free to "like" my facebook page as well, it's a group of motivators and we love new members :) https://www.facebook.com/pages/Canadian-Beach-Body-Babes/499348756795971?notif_t=page_new_likes
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I'm always looking for new friends! Feel free to "like" my facebook page as well, it's a group of motivators and we love new members :) https://www.facebook.com/pages/Canadian-Beach-Body-Babes/499348756795971?notif_t=page_new_likes
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Totally agree!! I love it so much I created a facebook fanpage to help motivate people, always lots of good stuff on there! Feel free to "like" it if you like inspiration and help! https://www.facebook.com/pages/Canadian-Beach-Body-Babes/499348756795971
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I've tried Shakeology, I love it! Also tried Visalus before, not a fan of that cake batter stuff but some like it. Don't worry too much about Beach Body coaches, yes some will harass you but some are actually pretty decent. I am a coach myself and I never post about it (no one on here really even knows I am)
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You guys all look amazing!! Here is my before and during. The first photo I am about 165, and I'm 138 in the second photo :)
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Thank you :)
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Thank you so much :)
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I like it plain :)
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Amen to this.
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I sure am!! Thank you :)