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Thank you so much :)
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:)
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It absolutely is possible!! Just keep at it! Thank you everyone for the support! I'm glad I can motivate you guys too since you motivate me every day!
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Awe thank you! I truly am much better off now!
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Thank you so much! I have accepted your request to be friends :)
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I love this hahah!! He did actually get into a relationship with the mistress and she gained.... 100lbs.
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Currently I am at 138lbs :)
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Thank you guys :)
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Thank you :) fixed!
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and i need help resizing haha!
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amazing transformation!!!
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You are doing great!!! 76 lbs is awesome! Congrats!
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Awesome job!! You are one hot mama!!
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me too :)
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awesome work!!
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I was there too. Until I hit 170lbs on my 5'4 frame, then I realized if I didn't get myself in check I wouldn't be failing at weight loss, I would be failing my own future. Now I take accountability for everything I do, I am the only reason I was like that and I am the only one who can fix it. 31 pounds down, and feeling…
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Agreed!!! Hahaha that's awesome!
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Feel free to add :)
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Well ice cold water actually burns calories heating it up. The lemon in warm water is like a detox, the acidity will increase your metabolism and jump-start your day :)
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Keep doing it but add in some other stuff, take the kiddos to the park! Do some chin ups on the monkey bars, tricep dips on the end of the slide (not while kids are coming down haha!) and most of all walk with them, play with them and enjoy your time with those babies!!
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yum!!!
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I do. 1 lb generally from the water I drink pre-workout and while I'm working out, it's always gone within a few hours after :) Be sure to weigh yourself at the same time each time you weigh in. Mine is Tuesday's at 530pm :)
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Awesome job!!!!
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tuna salad! instead of a sandwich try wrapping those lunch meats in lettuce! Sounds odd but its soo good! just wrap it like a tortilla!
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The guys at my job ALWAYS order lunch. Tacos, burgers, pizza, you name it. Just stick to your guns and say NO! Bring your lunch, do not cheat (hey now we all do it, just one bite is still a bite!!) and i like your idea of opting in for something healthy on Fridays. Be sure that healthy means you checked the nutritional…
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You look awesome! Congratulations on two very beautiful babies!
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You are doing amazing! Thank you for sharing your story, you really are inspiring! Awesome job! feel free to add if you want motivation!
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feel free to add :)
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awesome NSV!