mzjessicaxo Member

Amen to that sister!!

Estimate is the best word! Might be a little over, could be a little under. I know for me, MFP always says that I burned more than what my HRM says, however for a female a HRM can actually over estimate by up to 12% so realistically everything it an "estimate" Like others have said, the most accurate will be a HRM, great…

Exactly! focus on how you feel and how your body is changing not the number! If you're working as hard as you say, the results will show!

honestly it sounds like you have a plan and you're focused on your fitness. You probably won't have any problems! Of course enjoy your vacation and just think about what you're eating and how hard you've worked to get to where you are!

I have the Polar FT7 and i live by it!

Definitely awesome!! Thanks for sharing!

Awesome job!

I smoked for 4 years, started when I lost someone very close to me. I tried to quit multiple times but at the end of the day I really didn't want to. I liked smoking, I had no problem doing it, I knew the consequences and health risks but I wasn't afraid to take them. I quit last August cold turkey. I did it for me,…

I choose to do it once every 2 weeks. It keeps me on track and i don't get discouraged so easily. Also if I'm feeling bloated or not great I just wait again. Much better to see results!

this is awesome!! Great work!

hahah awesome post!!

Yes you need to wet the grey looking parts! and make sure it doesnt interfere with your bra, I put mine under the liner on my workout top, works fine for me. I did have it stop once but it was because it was caught on my top!

This is the way to be :)

deep fried oreos hahah!! I love the Stampede!

awesome job!!!

Holy! Thats awesome! you look so good!

Hotdog, peanut butter, jam, captain crunch. Yes I know this sounds disgusting and no im not pregnant, its amazing!! Don't knock it until you try it!

I drive a truck and i always purposely park where I can pull through so I dont have to back it up haha but I must say I get a kick out of the people I hear walking into the gym saying "oh my gosh theres no parking Im so far away"

I am always looking for new friends! I love to motivate :) Any of you guys can add me, also I have a fitness blog if you ever want to check it out for tip, recipes, and tons more! http://feelgreatmotivate.wordpress.com/

Stunning! Absolutely a great transformation!

WOW!! Very good! you look lean and beautiful!

Great work!! You're results are amazing!

Thank you!! I was wondering this one too but I didn't want to ask! :)

Amazing job!! You've done great!

I do have a good idea for this! I too had the same issue. Dr.Oz recommends taking PGX twice a day (his own family does it too) It can be used for weightloss, but don't bother with that. Do it the natural way like you are being on here. Anyways! Long story short PGX is a fibre pill (not pricey either) i take one every…

ALL THE TIME!! I have to admit, it looks like I'm always eating haha but it's because I am and it's all healthy. Once in awhile I have a coke and people comment on it like "Aren't you watching your weight" I am changing my lifestyle but I still enjoy a coke every now and then and its always in my food diary!! It's all…

I always over estimate! I'd rather count it as more than get used to counting it as less by accident! Won't hurt!

AWESOME! I can definitely see a big change in your face, keep up the great work!

awesome transformation!!! You can really tell in your face too! Great work!

@BabyChris Ewen Mcgregor!