kaaatherine Member

I know what you mean about listening to your body and calorie counting stressing you out. When I felt that way, I started keeping a food diary instead of tracking calories. I wrote down what I ate, how much, and sometimes how I was feeling if I felt that had something to do with my diet. I learned that I tend to overeat…

I have school for eight hours a day, then about six or so hours of homework and studying afterwards. If I absolutely cannot fit in some exercise, I at least try to go for a walk, even just down the street and back. This seems to keep me mentally in the weight loss mode even if I honestly don't have time for working out.…

always. My dad was in a bad crash a long time ago, and the doctor said that if he hadn't been wearing a helmet he'd have had major, irreversible brain damage. (I also always wear a helmet horseback riding, for that matter.)

I know exactly how you feel. On one end of the spectrum, my mom is constantly ridiculing me for trying to lose weight. She'll give me "talks" about how I need to lose weight, but then when I actually go out for a run she basically makes fun of me. On the other hand, one of my older brothers honestly thinks that anytime a…

begin while others are making excuses work while others are wishing persist while others are quitting

Darren Criss :D

hair :D

congratulations!