Rcknrbn68

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Hello. Turning 45 in November. Who would have ever thought I would be one of the "Old Farts" that I thought were ancient when I was a kid... lol

in Looking for more over 40's Comment by Rcknrbn68 July 2013
I weigh in daily. HOWEVER, I take the entire week and average the weight. That way, I'm including both the higher and lower weights and feel that I'm getting a more "true" weight record.

in How often do you weigh? Comment by Rcknrbn68 June 2013
Are you getting enough PROTEIN? My doctor recommends between 60 - 80 grams. I supplement w/ shakes (LOW sugar!). Protein is a known factor for thinning hair. I have to agree w/ the diannethegeek, though, consult a doctor.

in Hair thining with exercise Comment by Rcknrbn68 June 2013
Rock HARD

in Drop a word ....Add a word. Comment by Rcknrbn68 June 2013