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the gym cant stop u from joining it, its discrimination!
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try some extra iron (tablets, red meat whichever you choose) as your loosing iron during ttom and that might be contributing to your fatigue.
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OMG thankyou! It is so nice to be reading this post feeling for once that I am not alone. All of my friends have kids, not that I have tried yet, but I keep looking at them thinking that it will just never be us! At the moment, I'm in bed, the day before my toms start (i know this because I am on birth control otherwise I…
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have a day or two off, eat what ever you like, stuff yourself if you want, relax, get some rest as it might just be ur body telling u that ur tired and overdoing it (feeling that way today after ~48lbs lost)!make a set date to get back in to it no excuses and then ease back into it doing some things that u like doing, take…
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Hi feel free to add me, I need support as well. I have lost 45lbs so far, with 79lbs left to go!
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Hi! There might a few reasons. Are you getting enough sleep? Are you drinking enough water? are you eating high sodium foods, that might be retaining fluid in your body making it appear that you are not loosing weight. There are a number of reasons why the numbers dont decrease. I am no expert but usually your weight…
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Hi! I have lost 24kg equivalent to 52lbs afew weeks back I picked up a bag of tile adhesive which was 20kg and could barely even lift it!No wonder I was having such a hard time exercising and had so many other issues :) Keep up the great work! Kim