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ive always heard that 1200 is the minimum for women. it might take your body a minute to adjust to your higher calorie intake, but its healthier in the long run
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i agree, i think its more of an overall average that works
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i dont think anyone is saying surgery is *easy*, but it is an extra tool to help you lose weight quickly. i see women post on here who have lost SIGNIFICANT weight in under 6 months after surgery. much more than people using the old fashioned way would be able to. i understand it doesnt just instantaneously make you thin…
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thank you everyone! i wont rely so heavily on it this time.
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im just curious, why cant you lose it on your own? is it a medical problem?
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i would also love to be added. i dont know how to add people though?
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i think you look great. i wouldnt lose more than 10 more if you want to keep going, dont want to lose those curves!
