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I honestly go to the gym before I go home and I make dinners on Sunday's so when I come home I can just heat and eat. It is so much easier than trying to make dinner when I am starving!
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A friend told me walking through the door is the hard part. She was right. Just go a couple of times or maybe get a session or two with a trainer and you will be right at home. It worked for me.
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I will be your friend, just add me. :)
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Feel free to add me, I am here everyday and am serious about dropping some pounds!
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Hi I have lots to lose too. It can be very overwhelming. I like to break it down in to 10 lbs goals. If I didn't I would be crazy.Please feel free to add me.
