st0rmch4s3r

it is harder, but not impossible, since april of this year i've lost 35 lbs and i'm almost 50...can't really give you any advice on the losing and then gaining back, been there done that...good luck to you and i prob would lose more if i exercised, but i don't

i have found out by experience only that it doesn't matter when you eat, it's what you put in your mouth...i eat something every two hours i am awake, it helps my metabolism...i weighed 325 in april this year and i'm down to 294...when i eat, i'll eat like a tomato and a cucumber or a couple of fruits, i have even had a…