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demetrik
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Isnt everones Net different? Depending on your Current Weight, Goal Weight, Level of Excercise etc.?
in
How many calories do you NET?
Comment by
demetrik
August 2012
What is TDEE please?
in
How many calories do you NET?
Comment by
demetrik
August 2012
You are both right. I have noticed the same thing myself. Lack of sleep makes it very hard to lose weight.
in
Sleep and weight loss
Comment by
demetrik
August 2012
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