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I am a Nutritarian, on my Pinterest site I save recipes. http://pinterest.com/ladycne/nutritarian/ My favorite is the stacked roasted enchiladas....the roasted veggie, really is the French fry recipe you can find there. Mynfriends that don't like veggies, eat them in there smoothies
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I love veggies any way. Love to roast them. Seen your post, for dinner I am having a bean burger that has veggies in it, I am roasting a mess of onions, trying a yellow squash, corn on the cob and potatoes fries...450 shake, after 20 min shake 20 min until veggies get some black marks. Oh and peppers. They are covered in…
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I love veggies any way. Love to roast them. Seen your post, for dinner I am having a bean burger that has veggies in it, I am roasting a mess of onions, trying a yellow squash, corn on the cob and potatoes fries...450 shake, after 20 min shake 20 min until veggies get some black marks. Oh and peppers. They are covered in…
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I started ETL Iin June 2012 by accident. Just blindly jumped in. Read his book many times, it's on my iPad and I refer to it daily, along with the china study, super immunity, and unprocessed by Chef AJ. is only been 10 weeks for me, and more than loosing the weight )I look at that as a side effect) I feel sooooo much…
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Wow, great losses! Encouraging!
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These look so good! I put mine on Pinterest. http://pinterest.com/ladycne/nutritarian/ I especially love the stacked veggie enchilada one? I do not use the oil, cheese and I use cashew sour cream. Yumm. Stacked Roasted Vegetable Enchiladas ingredients: 1 poblano chile, cut into matchsticks 2 red bell peppers, cut into…
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I forgot to say, I have a hard time eating many calories because the high nutrient value of the veggies is calorie low
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Try only fresh fruit in place of all sugar. I strive to eat 1 lb od raw and cooked veggies a day and then all the fruit I want. The fiber in the veggies. Fills me up and the fruits don't seem to matter limiting them. I also eat no more than1 oz of nuts/seeds
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I do not eat any sugar, unless it's a fresh/frozen fruit/veggie. If I need to have something sweeter, I use unprocessed date syrup. No processed foods. When I did this, cravings stopped. Sugar is addicting, to me. Just like I guess an addict is, I stay clean away.
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Does anyone know how to go back and enter a weight for a past date?