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Tips and Tricks for eating out
I was wondering, if you go out and eat...what are the things you do to TRY and get exactly what you want? I have only found these things that help me, was looking for more. 1. When it's breakfast, I get oatmeal and fresh fruit. I throw the fresh fruit in the oatmeal to sweeten it. Will eat the nuts not the raises they…
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Newbie
Hi all, I have started a new journey. I fell and crushed both my wrists in 2003 and put on over 100 lbs. after hitting the 100 lbs, and after begging doctor to help...exercising by walking 2 miles a day and on weight watchers and steadily aging he Then found out I had a throid problem....on meds and the weight gain…
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Nutritarian
Hello, I am so excited to be here. I am on a journey to get healthy and in the process loose weight. I have been unable to loose any weight at all since 2003. Sarted a Nutritarian diet and have lost 21 lbs so far. Does anyone know how to Enter your weight for a past date?
