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Thanks for the good info y'all! Makes me feel a little better and it makes sence :)
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That's where I confuse myself. My friend said it didn't look like I ate much but I was so full I thought I was gunna burst! I couldn't stop myself. Aunt flow came this morning so maybe that was why =/
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That sounds awesome =)
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Thanks everyone. I actually have been losing a few inches in my waist but not in my gut where I need it most. I am also breastfeeding so its hard for me to really determin how many calories I really need. I did my bmr asn TDEE or what ever its called and it said eat between 1500 and 2003. Sooo idk..
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Thank you so much guys. I feel much better and even better after my workout tonight. I will try the fish oil next time. My mom had me take D3. Idk if it worked but I do feel better now :)
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Hr does fine with me drinking milk. What bad kind of things are in there that are bad? I think the one I bought is called body fortress.
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I get it now. Thanks for the info =)
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I dont eat below 1200 calories but I net below 1200 whatever that means=/ Im just confused. What is a carb exactly? The more I know the better I will be at losing weight =)
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I just have 10lbs till my first goal then I will be in a "healthy" weight. I would love to be lower though :) How many net cals should I be eating?
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Thanks ladies. I think I fixed it. I dont think I was eating enough calories. Poor baby was so hungry. He absolutely hates formula. Good thing he loves food now. =)
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Thanks ladies. I am finding it hard sometimes to get in 1800 cals. Before 8 started MFP I'm sure I ate around 3000 cals with all the junk I was eating. I don't want to undue the weight loss by upping my calories. BUT I don't want to stop breastfeeding yet. =/
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Im in Parma. Close enough..lol.. Add me if you want.
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Not exactly sure how, but if anyone wants to take a look at my diary please do. I cant replace everything but other options would be cool :) Thanks! Feel free to add me !
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Thanks ladies. I feel horrable =( I'm pretty sure I was starving him. I could not figure out why he was so irratable. When I nurse him be usualy calms down but he seemed frustrated. I thought maybe it was his teeth but I am 99 percent sure he isn't getting enough milk. =( should I just up my water intake or do I have to…
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1/2 - 163 1/9 - 160! 1/16 - 1/23 - 1/30 - 2/6 - 2/13 - 2/20 -
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Hi my name is Ashley! Anyone can feel free to add me. I need as much motavation as I can get! I am 5,5 I have 3 little boys Before I had my son 6 months ago I was 198! I am currently UNDER my pre preg weight with him Current weight is 162! I would love to see 150 again :) But 8 would take anything lower too ;) Add me if…