Replies
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Round 77 (round 10 for me) Original SW (Jan 15th): 213 lbs CW: 180.3 TWL: 32.7 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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Round 77 (round 10 for me) Original SW (Jan 15th): 213 lbs CW: 180.3 TWL: 32.7 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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Round 77 (round 10 for me) Original SW (Jan 15th): 213 lbs CW: 180.3 TWL: 32.7 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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Round 77 (round 10 for me) Original SW (Jan 15th): 213 lbs CW: 180.3 TWL: 32.7 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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Round 77 (round 10 for me) Original SW (Jan 15th): 213 lbs CW: 180.3 TWL: 32.7 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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SW: 213 CW: 182.9 UGW: 150 **May GW: 177 MAY 05/05: 183.5 05/12: 180.3 05/19 05/26 Fri 05/31 Jan (-4.5) Feb (-8.2) Mar (-9.9) Apr (- 8.0)
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Round 76 (round 9 for me) Original SW (Jan 15th): 213 lbs CW: 183.0 TWL: 30.0 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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Round 76 (round 9 for me) Original SW (Jan 15th): 213 lbs CW: 183.0 TWL: 30.0 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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Round 76 (round 9 for me) Original SW (Jan 15th): 213 lbs CW: 183.0 TWL: 30.0 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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Round 76 (round 9 for me) Original SW (Jan 15th): 213 lbs CW: 183.0 TWL: 30.0 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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Round 76 (round 9 for me) Original SW (Jan 15th): 213 lbs CW: 183.0 TWL: 30.0 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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Round 76 (round 9 for me) Original SW (Jan 15th): 213 lbs CW: 183.0 TWL: 30.0 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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Round 76 (round 9 for me) Original SW (Jan 15th): 213 lbs CW: 183.0 TWL: 30.0 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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SW: 213 CW: 182.9 UGW: 150 **May GW: 177 MAY 05/05: 183.5 05/12 05/19 05/26 Fri 05/31 Jan (-4.5) Feb (-8.2) Mar (-9.9) Apr (- 8.0)
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Round 76 (round 9 for me) Original SW (Jan 15th): 213 lbs CW: 183.0 TWL: 25.6 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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Round 76 (round 9 for me) Original SW (Jan 15th): 213 lbs CW: 183.0 TWL: 25.6 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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Round 75 (round 8 for me) Original SW (Jan 15th): 213 lbs CW: 187.4 TWL: 25.6 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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SW: 213 CW: 182.9 UGW: 150 **April GW: 173 MAY 05/05 05/12 05/19 05/26 Fri 05/31 to finish the month! Jan (-4.5) Feb (-8.2) Mar (-9.9) Apr (- 8.0)
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Round 75 (round 8 for me) Original SW (Jan 15th): 213 lbs CW: 187.4 TWL: 25.6 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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What works for me is to change up what I am eating. I tend to eat the same things every day. When I feel my weight loss slowing down I find something different to eat for lunch and/or dinner. Keto/low carb friendly of course.
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Just Give Me 10 Days - Round 75 Round 75 (round 8 for me) Original SW (Jan 15th): 213 lbs CW: 187.4 TWL: 25.6 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70…
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SW: 213 CW: 190.6 UGW: 150 **April GW: 180.6 04/07: 190.2 04/14: 190.1 04/21: 188.2 04/28: 185.6 04/30: Jan (-4.5) Feb (-8.2) Mar (-9.9)
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Round 75 (round 8 for me) Original SW (Jan 15th): 213 lbs CW: 187.4 TWL: 25.6 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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Round 75 (round 8 for me) Original SW (Jan 15th): 213 lbs CW: 187.4 TWL: 25.6 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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Round 75 (round 8 for me) Original SW (Jan 15th): 213 lbs CW: 187.4 TWL: 25.6 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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Round 75 (round 8 for me) Original SW (Jan 15th): 213 lbs CW: 187.4 TWL: 25.6 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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Round 75 (round 8 for me) Original SW (Jan 15th): 213 lbs CW: 187.4 TWL: 25.6 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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Round 75 (round 8 for me) Original SW (Jan 15th): 213 lbs CW: 187.4 TWL: 25.6 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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Round 74 (round 8 for me) Original SW (Jan 15th): 213 lbs CW: 191.1 TWL: 22.1 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
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SW: 213 CW: 190.6 UGW: 150 **April GW: 180.6 April 04/07: 190.2 04/14: 190.1 04/21: 188.2 04/28: 04/30: Jan (-4.5) Feb (-8.2) Mar (-9.9)