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  • I saw Sports Salts (Pure Planet brand) at the health food store. Is this something you would recommend or is it to be avoided?
    in Dizziness Comment by Fit2_T June 2019
  • Round 79 (round 13 for me) Original SW (Jan 15th): 213 lbs CW: 175.0 TWL: 38 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
    in JUST GIVE ME 10 DAYS ~ ROUND 79 Comment by Fit2_T June 2019
  • JUNE Keto SW: 213 (Jan. 15) CW: 174.7 UGW: 150 **June GW: 166 06/02: 175.7 06/09: 174.4 06/16: 06/23: 06/30:
    in JUNE Monthly Challenge Comment by Fit2_T June 2019
  • Round 79 (round 13 for me) Original SW (Jan 15th): 213 lbs CW: 175.0 TWL: 38 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
    in JUST GIVE ME 10 DAYS ~ ROUND 79 Comment by Fit2_T June 2019
  • Round 79 (round 13 for me) Original SW (Jan 15th): 213 lbs CW: 175.0 TWL: 38 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
    in JUST GIVE ME 10 DAYS ~ ROUND 79 Comment by Fit2_T June 2019
  • Round 79 (round 13 for me) Original SW (Jan 15th): 213 lbs CW: 175.0 TWL: 38 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
    in JUST GIVE ME 10 DAYS ~ ROUND 79 Comment by Fit2_T June 2019
  • Round 79 (round 13 for me) Original SW (Jan 15th): 213 lbs CW: 175.0 TWL: 38 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
    in JUST GIVE ME 10 DAYS ~ ROUND 79 Comment by Fit2_T June 2019
  • Round 79 (round 13 for me) Original SW (Jan 15th): 213 lbs CW: 175.0 TWL: 38 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
    in JUST GIVE ME 10 DAYS ~ ROUND 79 Comment by Fit2_T June 2019
  • Keto SW: 213 (Jan. 15) CW: 174.7 UGW: 150 **June GW: 166 06/02: 175.7 06/09: 06/16: 06/23: 06/30: Jan: (-3.6) Feb: (-8.1) Mar: (-10.7) Apr: (-7.0) May: (- 8.2)
    in JUNE Monthly Challenge Comment by Fit2_T June 2019
  • Round 79 (round 13 for me) Original SW (Jan 15th): 213 lbs CW: 175.0 TWL: 38 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
    in JUST GIVE ME 10 DAYS ~ ROUND 79 Comment by Fit2_T June 2019
  • Round 78 (round 11 for me) Original SW (Jan 15th): 213 lbs CW: 178.4 TWL: 34.6 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by Fit2_T June 2019
  • Keto SW: 213 (Jan. 15) CW: 182.9 UGW: 150 **May GW: 177 — exceeded goal — new weight is 174.7 05/05: 183.5 05/12: 180.3 05/19: 179.5 05/26: 177.8 Fri 05/31 : 174.7 Jan (-4.5) Feb (-8.2) Mar (-9.9) Apr (- 8.0) May (- 8.2)
    in MAY Monthly Challenge Comment by Fit2_T May 2019
  • Round 78 (round 11 for me) Original SW (Jan 15th): 213 lbs CW: 178.4 TWL: 34.6 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by Fit2_T May 2019
  • Round 78 (round 11 for me) Original SW (Jan 15th): 213 lbs CW: 178.4 TWL: 34.6 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by Fit2_T May 2019
  • Round 78 (round 11 for me) Original SW (Jan 15th): 213 lbs CW: 178.4 TWL: 34.6 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by Fit2_T May 2019
  • Round 78 (round 11 for me) Original SW (Jan 15th): 213 lbs CW: 178.4 TWL: 34.6 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) R67 (1) - SW 206.2 - EW: 204.7 (-1.5) R68 (2) - SW 204.7 - EW: 202.3 (-2.4) R69 (3) - SW 202.3 - EW: 200.0 (-2.3) R70 (4) - SW 200.0 - EW: 195.5 (-4.5) R71 (5) - SW…
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by Fit2_T May 2019
  • Getting ready for vacation in August. Keto SW: 213 (Jan. 15) CW: 178.5 UGW: 150 **June GW: 170 06/02: 06/09: 06/16: 06/23: 06/30: Jan: (-3.6) Feb: (-8.1) Mar: (-10.7) Apr: (-7.0) May: (-5.8)
    in JUNE Monthly Challenge Comment by Fit2_T May 2019
  • Round 78 (round 11 for me) Original SW (Jan 15th): 213 lbs CW: 178.4 TWL: 34.6 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by Fit2_T May 2019
  • Round 78 (round 11 for me) Original SW (Jan 15th): 213 lbs CW: 178.4 TWL: 34.6 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by Fit2_T May 2019
  • Keto SW: 213 (Jan. 15) CW: 182.9 UGW: 150 **May GW: 177 MAY 05/05: 183.5 05/12: 180.3 05/19: 179.5 05/26: 177.8 Fri 05/31 Jan (-4.5) Feb (-8.2) Mar (-9.9) Apr (- 8.0)
    in MAY Monthly Challenge Comment by Fit2_T May 2019
  • Round 78 (round 11 for me) Original SW (Jan 15th): 213 lbs CW: 178.4 TWL: 34.6 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by Fit2_T May 2019
  • Round 78 (round 11 for me) Original SW (Jan 15th): 213 lbs CW: 178.4 TWL: 34.6 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by Fit2_T May 2019
  • Round 78 (round 11 for me) Original SW (Jan 15th): 213 lbs CW: 178.4 TWL: 34.6 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by Fit2_T May 2019
  • Round 78 (round 11 for me) Original SW (Jan 15th): 213 lbs CW: 178.4 TWL: 34.6 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
    in JUST GIVE ME 10 DAYS ~ ROUND 78 Comment by Fit2_T May 2019
  • Round 77 (round 10 for me) Original SW (Jan 15th): 213 lbs CW: 180.3 TWL: 32.7 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
    in JUST GIVE ME 10 DAYS ~ ROUND 77 Comment by Fit2_T May 2019
  • Round 77 (round 10 for me) Original SW (Jan 15th): 213 lbs CW: 180.3 TWL: 32.7 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
    in JUST GIVE ME 10 DAYS ~ ROUND 77 Comment by Fit2_T May 2019
  • Keto SW: 213 (Jan. 15) CW: 182.9 UGW: 150 **May GW: 177 MAY 05/05: 183.5 05/12: 180.3 05/19: 179.5 05/26 Fri 05/31 Jan (-4.5) Feb (-8.2) Mar (-9.9) Apr (- 8.0)
    in MAY Monthly Challenge Comment by Fit2_T May 2019
  • Round 77 (round 10 for me) Original SW (Jan 15th): 213 lbs CW: 180.3 TWL: 32.7 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
    in JUST GIVE ME 10 DAYS ~ ROUND 77 Comment by Fit2_T May 2019
  • Whisps cheese crisps?
    in low carb chips Comment by Fit2_T May 2019
  • Round 77 (round 10 for me) Original SW (Jan 15th): 213 lbs CW: 180.3 TWL: 32.7 lbs GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.) Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb) Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb) Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb) Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)…
    in JUST GIVE ME 10 DAYS ~ ROUND 77 Comment by Fit2_T May 2019
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