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Replies
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I like the Fiber One Brownies for dessert but I will definitely have to try this Zucchini Banana Brownie recipe.
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Peanut Butter Banana Smoothie (made with almond milk). It satisfies my sweet cravings so I don't give in to the temptation of less than healthy things.
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What's Ezekiel bread?
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Ok. Great suggestion. I typically do better with clear liquor as opposed to brown liquor. I will keep a vodka and diet soda in mind.
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Have you tried sandwich flats or 45 calorie bread?
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Gotta have it! Can range from less than 80 (egg white and spinach omelette) up to 300. I try not to go over 300.
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I often binge snack in the evenings too. Last night I had baked potato chips in a single portion bag so I would not overeat. I suggest maybe popcorn. You can have a lot of it and it's perfect to sit and watch TV (and share with the hubby). Also, this week I have been pre-logging my dinner and snacks before I get home.…
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BC Powder, Propel, and something starchy (I usually eat McDonald's French fries)
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I decided on the Panera Strawberry Chicken Poppyseed Salad and I'm glad I did. It was yummy and filling!
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Thanks for the suggestions. I don't eat out too often. I have narrowed my choices to Wendy's, Chipotle or Panera. Decisions, decisions!
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Yep, always have to watch the dressing. I have never had a Wendy's salad but I think it sounds a lot tastier than just a plain old grilled chicken salad (like McDonald's and Subway). I didn't really want to sacrifice taste too much. Thanks.
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I can relate. I work full-time and my husband works nights. I try to exercise at home but the kids are all over me. I do squats.... they're crawling between my legs; I do push-ups, they're climbing on my back; I do jumping jacks, they're trying to hang onto my legs; and I do sit-ups, they're bouncing on my belly. I get up…
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I just joined this group today as well
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I forget... sugar free hot cocoa/hot chocolate
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I like Popchips if I want salty and 100 cal bag of Snackwell's chocolate covered pretzels for salty & sweet. I also eat string cheese a lot for snacks.
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I love the idea of green beans as fries! I will have to try this.
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http://www.skinnytaste.com/2007/07/skinny-pumpkin-madness.html
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Peanut Butter Yogurt Dip 1/2 cup plain Greek yogurt mixed with 1/4 cup of peanut butter Use it as a dip for fruit (bananas, strawberries, apple slices, etc.
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Thanks. I love blueberry muffins and my 1 yr old loves blueberries. This will be our Saturday morning breakfast!
