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Same Breakfast, Different Day
What do you usually have for breakfast? I typically eat oatmeal, Greek yogurt and fruit, egg white & veggie omelet or a sandwich (turkey sausage, egg white and cheese). I need some suggestions for breakfast. Hearing from others opens your mind and palate to foods, combinations and ideas you may have not considered. Thanks…
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Tilapia, tilapia... let me count the ways
Tilapia is such a versatile fish. Please share your favorite Tilapia recipe(s). Mine: 1. Baked tilapia with onions, bell peppers, celery and Cajun seasoning 2. Parmesan tilapia http://recipes.sparkpeople.com/recipe-detail.asp?recipe=75983
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Best Choice for Fast Food Salad?
I didn't bring my lunch today. What's the best option for fast food grilled chicken salads... based on low calorie dressing options, taste, etc.? What's your go-to fast food salad?
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Same Breakfast, Different Day
What do you usually have for breakfast? I typically eat oatmeal, Greek yogurt and fruit, egg white & veggie omelet or a sandwich (turkey sausage, egg white and cheese). I need some suggestions for breakfast. Hearing from others opens your mind and palate to foods, combinations and ideas you may have not considered. Thanks…
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Cocktails and Parties
I have several parties that I am invited to this month (an event every weekend). I would like to be able to have a mixed drink and I will plan my calories for the day to include it. I usually drink red wine (at home) but I am not sure if the place will have the brands that I prefer. What are some good low-calorie options…
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Best Fast Food Salad
When you're in a time crunch and didn't get to bring your lunch to work, what's your go-to fast food grilled chicken salad? Which fast food restaurant has the best grilled chicken salad based on the taste, dressing calories, etc.?
