johniakay

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  • Welcome....you can add me as a friend if you like..I joined almost a week ago...I bit of advice log your food after you eat or write it down or you'll forget...Good luck
    in Just signed up Comment by johniakay November 2010
  • I have used some of the frozen veggie burgers in the past and they really taste good. Doctor it up with your vegetables!!!!! Good Luck and you can do it!!!!
    in i'm starving Comment by johniakay November 2010
  • YOU MAY ADD ME AS A FRIEND. I JOINED A FEW DAYS AGO AND LOVE THE SUPPORT>
    in Need Support Comment by johniakay November 2010
  • I joined yesterday as well. I just had a baby 2 months ago ang my youngest is 11 y/o. Like you, i have refused to buy many clothes over the years. My wardrobe if thats what you would call it---is so out-of-date. I am ready for some smaller, fun clothes. You can add me as a friend
    in GLAD TO BE ABOARD Comment by johniakay November 2010
  • Just started today as well. You may add me as a friend. I need encouragement as well
    in Nov. 8, 2010 - My First Day! Comment by johniakay November 2010
  • I would love to to be your pal. This is all new to me. Our stories and goals are almost the same. I am 37 with 4 kids, my girls are 16,12,11 and a 2-month old baby boy. I am constantly on the go with little time to spare. My goal is to lose about 40-50 pounds to be in a healthy weight. I need a strong support system to…
    in Need some myfitnesspals! Comment by johniakay November 2010
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