Replies
-
Hey everyone! I started CICO and walking/running again 3 weeks ago, incorporated lazy keto about 2.5 weeks ago, and have been doing IF 16:8 for the past week. In this period, I've already lost 10 pounds :smile: . I'm hoping to keep this going through July and was really excited to find this group! My goals for July: 1)…
-
Hi guys! I'm in the same boat. This is my second (official) time around. The first time, I ran a half marathon and lost maybe 10 net pounds while gaining a lot of muscle. I bottomed out at around 154 pounds (at 5'7" with my body type, this was healthy), was a size 6, and had reached my ideal body type. Then life. My weight…
-
Amazing. Bumping to read later.
-
22, and my finger's tired from adding so many people :laugh: . Send a request if I missed you!
-
I already messaged a couple "twins" from this forum, but I'm happy to add/accept others. Yay more support! Age 22 Height 5'7" CW 152 GW ? 145ish, or toning, whichever comes first. I run and will start lifting when I return from vacation in mid-June.
-
Aw thanks! Your stomach looks super flat (& toned), so you're probably like me as far as weight distribution. High five for the hourglass and pear ladies :).
-
I was 154 pounds at my weight in my profile picture. 5'7"!
-
^^^ So much this. Seriously, I'll not lose (or maybe even gain) anything in three weeks, then the last week it all falls off. Like others are saying, try not to worry too much about daily or weekly numbers. Aggregate trends are much more telling, and you sound like you're doing great and being healthy :).
-
.
-
CONGRATS!!
-
Hey all! Feel free to add me and add some extra support / accountability. Age: 22 Height: 5'7" SW: 164... then 168. It was a hard starting week haha. CW: 152 GW: 145 I'm an hour glass shape, and currently resting in that uncomfortable place where size 8 pants are too big but size 6 pants are a little too snug.
-
Bring on the friends! 22 here :D!
-
In the words of a great philosopher, "*kitten* *kitten* *kitten* *kitten* *kitten* *kitten* *kitten* *kitten* STOP!! Now make that mother$&@*#$ hammertime."
-
Congrats - that's my goal as well! I agree with everyone saying to listen to your body - do whatever you want, as long as you're not hurting yourself in the process. Great loss though.
-
can't see a face but sure based on the profile ;-)!
-
Great job!!
-
155, 5'7", ladies' pants size 8.
-
Hmm... thanks for the responses guys. I'll probably regret this, but I'm in. Let's do it!
-
YES YES YES Best easter gift ever. (I mean, except for the initial one I guess.) I've read the 1st and am halfway through the second. Have you read any? Also, even though I initially thought she was super annoying and needed to go away, I'm now emotionally invested in Dany's story.
-
Shiiii... do you all do these in sets? Lol I'm not sure I've ever done more than 100 squats in one sitting before in my LIFE!
-
This. And for me, I've learned this is the best way to do it. Otherwise, my "treat" meals turn into binge marathons where I look up an hour later and have eaten an entire pizza haha. 80-20 and feeling/looking great :D.
-
you look incredible. great. flippin. job.
-
22 and training for a half-marathon at the end of April! I'm happy to add any supportive friends.
-
Popcorn. Keep that stuff away from me. You know the orville big bowls - the ones that come in pop up bowls rather than bags so that you can pass it around and share more easily? My lowest point was eating three of those in a night. It was fabulous.
-
I'm Guyanese-American, but race-wise I'm black. Whenever my hair is long (and I drastically cut my hair at least once a year), I magically become Dominican. Lolkifyousayso.
-
At least this'll remind me to weigh myself - I'm in.
-
Bumpity bumb for this week.
-
Just echoing all the other sentiments here. Couch Potato to 5K is a great program - I did it to start, and now I'll be running my first endurance sport in April - a half-marathon. Good running shoes make a WORLD of difference. Take it from me, blisters are bull. And yes yes yes to the double sports bra thing - I *still*…
-
Hey guys! Right now I log 20+ hours a week, so definitely not on your level haha - but sending friend requests regardless.
