Frauandy

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  • I say go with BUTTER. When it comes to healthy eating in general, whole foods are best. Many alternatives have so many additives and preservatives that are harmful and your system can’t break them down. A rule of thumb for me is if there are more than one or two ingredients (I used salted butter) then what am I really…
  • Dark chocolates in general (anything over 70% cocoa) are better for you as they contain less sugar, less fat solids and more antioxidants than milk chocolates. I found these “Endangered Species Chocolate - Dark Chocolate With Deep Forest Mint 72% Cocoa” through Dr. Oz and they are great if you like mint chocolate. You can…
  • My Gelding used to be that way when leaving the yard alone. He is still a little herd sour but if you are firm and fair they get the idea. If he freezes up on the trail then I wait for him to calm down (his head shoots up like a giraffe) and then ask him to move 1 step to the side (either direction)...once you have motion…
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