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Ralph Fienes
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The Constant Gardener
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Im sure less than average may be super hot to someone, and vice versa. I.e hotness is in the eye of the beholder..... Which is way all the ratings posts etc on here are schoolchild bs.
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Shake Hands
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Sounds good :) Yeah i have C25K ready to go - just need to get off my *kitten* and do it haha
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Hugs all round!
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Ecigs - but NOT the garage brought ones - the eshisha type ones with the clearomiser attachment and eliquid are the best ones.... I did it by starting at max nicotine strength.. then each week i reduced the strength of the liquids i use... a month later and now i have 0% nicotine eliquid and very rarely use it...... It…
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Maybe its all the Pizzas and Hotdogs LOL LOL Thread Hijack?
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MOVE MORE + EAT LESS :) Thats my moto, ie excersise and calorie control.... might have to start on the low sugar drinks... :) wean off maybe? All the best
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Tim Robbins
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Brad Pitt
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Hey there welcome to the group - Derby , my favourite local place - I love beresford dale... and the old mini cave there haha. Well im not at the running stage yet, but i DO plan on doing next years lichfield half - maybe well get a MFP gang together to do it. Would be fun!
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FINALLY a truly inspiring thread , thanks all... how do i go about posting my pics here?
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http://www.myfitnesspal.com/groups/home/15510-the-lichfield-mfp-posse Here you go guys - lichfield mfp group
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This is so perfectly put - and would be a great response for a lot of threads here... Its like facebook - a useful tool one you learn how to filter out all the s*** and complete douche bags.
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The Shawshank Redemption
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Mystic River
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Im in - my mini goal for the rest of this week is to log any and all food i eat no matter what it is, as when i do that thats when i have good losses and end up eating less.
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The fact that you ONLY have the option on this site to aim for a mximum of 2lbs a week shows that any more than that is unhealthy and a little pointless....... You are doing well and he should know that! :)
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Good luck on the journey - we're all here to help in any way we can. My tip is swimming-a great way to dip your toes into getting fit again so to speak! YOU CAN DO IT DUDE :)
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If its more than just you and them in the block send an anonymous letter to them first, if that doesnt work than compain to the landlord dept.
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Im actually amazed at how many people are vain enough to do this stuff - isnt it what the kids do these days at school? Im giving you all a 10 :P
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If i was gay then sure... but im not so no :P
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My cat acts like a dog 24/7 Rolls on his back for belly scratches, plays fetch... oh and when i take the dogs for a walk he tags along and follows us the whole way there and back...
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COTTENEYE JOE - just seeing the name gets it stuck in your head for days!
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This isnt homemade but something i can maybe suggest as a last try option if you dont have time - City Kitchen meals from tescos are 2 for £6 at the moment and honestly they are the freshest tasting, tastiest ready meals ive had... and they are all less than 500kals.. or they were. They have plenty of fresh stuff in them…
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In my honest opinion Wtaer must be the best thing for it... though admittedly I end up drinking powerade zero much of the time haha
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Cook something good!
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I think i may have not put my point across correctly.... I think there is some dangerous advice here: 1) The belief that you'll just quit later is common. How many smokers only buy one pack at a time because this pack will be his or her last? Don't all smokers in their 20's just assume they'll quit before it harms them?…
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2 Things - 1) I have a good friend who is actually a fully qualified doctor - long term damage isnt so bad if you quit before you hit the 30s 2) Nicotine its self isnt that bad for you - apart from it being addictive - its the smoke and chemicals that are... What I did - Get an eCig ! Not the crappy one in the shops...…
