benjib84 Member

I think its because a large proportion blame things other than themselves for being obese. We all know deep down, ME INCLUDED that the only reason people get fat is by eating more than they should and moving less than they should, so ultimately its down to 1) Greed and 2) Laziness..... Anybody can made healthy food taste…

Im actually devastated.... memories of George Clooney clicking his Batboots together to reveal iceskating blades springs to mind..... WHY would you pick somebody who has ALREADY been in a superhero flop (Daredevil) to play Batman in a blockbuster!!!!!

I tried day 1 last week! Managed to do it all but groin pains and shin splints hurt for like 3 days after! Going to retry soon! Also starting T25 next week which should build some strength

Sick....

Sick...

If you are planning in advance for your relationships failing then surely you aren't with the right person and may as well call it quits now... How about things you can do to make sure you maintain a healthy and fulfilling relationship ;) And why wait till a relationship fails to "better" yourself?? Do it now.

It can be very hard, youll see on my diary, treats aside ive struggled since having less calories, but keep logging anyway, you can see what has and hasnt worked then, ie now i can see if i stick to alpen for breakfast and beans on toast for lunch, i still have a lot of flexibility when it comes to tea time

Eff them Puttas dude! You look amazing. If anything take the positive from it - ie they were obviously impressed with what you can do in the gym to notice..... their loss for going about it in the wrong way! Take the positive, forget the negative and focus on how amazing you look and how wonderful you are doing. :) Well…

Shopping when im hungry - every time!

If youre really struggling, snacking on dried fruit and nut mix helps - fairly high calorie wise and tasty! and good for you... 3 square meals tho is better!

No hair on my food, thanks! Though guys I only think we can expect such grooming if we are prepared to do the same - fair is fair

Just did my first c25k run! I survived it... i think.... god my groin hurts now tho ! lol

The blonde lady from Jurassic Park... not sure on her name

ROSS KEMP! Unless you ARE actually Ross Kemp....

LICHFIELD :)

1) Have the right person 2) Listen 3) Love

If youre on day 6 mate then its more the habit your body is craving in my opinon. To ease this you can get nicotine free ecig oil.... its what helped me quit and it made the process easy.... dont even use the ecig anymore... couldnt have done it without that tho Crappy garage brought ecigs dont work tho - imo only the ones…

Added you mate - im from staffordshire, midlands.... happy to make extra MFP friends here all :)

This is Common - stress can make you gain weight (or loose in some cases)..... many people find that when they have a break for a few days they still have a loss..... i believe that its down to not stressing about it all..... just a theory...

I read amazing reviews on the SHaun T T25 - 25min workouts, 5 days a week ( i think) and you supposedly get ripped in 10 weeks. Not started it yet though

Im hoping to though its going to be after midnight for me - prob fall asleep!

Dexter is the best in my opinion..... Game of Thrones S1 was EPIC, but season 2 sucked, and 3 was only just about better...... whereas Dexter leaves you not wanting to wait for the next episode time and time again! Im currently most excited about the return of Breaking Bad.... Also for you netFlix users, Orange is the new…

It feels like it with some of these forums lol Next it'll be rate my abs.com LOL LOL!

Youve done amazingly - well done indeed!

Am i back at School?

goo

Andy Serkis

Noone wants to hear that so early - id go mad lol

It will probably just be your body getting used to it if its a new thing.... i used to get headaches at first but it soon passed, ie within a few weeks.

Giving a "rating" is LAME but i cna honestly say well done dude you look great! I presume youve hit target etc - ie dont loose any more :P Well done indeed