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I just turned 56 last week, is that too old? :-)
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Thanks for the Recipe! I'll have to check out your blog. :-)
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Hi. After losing most of my weight using the Atkins method and then using a rotational diet where I picked certain foods from a list and it would generated a diet for me, I went into a standstill and didn't lose anymore. But it was a good thing that I didn't gain any of it back either. I still have much weight to lose,…
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Hi, I just started a LCHF diet a few days ago, I feel it will work. I lost 2 lbs from the 2 lbs I put back on, so, we shall see. How's it going for you?
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I'm following a specific diet right now in order to lose fat but adding fruit would probably make it taste good too. It's all personal preference. I blended it in my Ninja and the drink came out smooth. :-)
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Hello everyone. This is my first response to this group. My name is Cherie, I'm 54 and I've lost 71 lbs so far but really would like to lose another 71. I had been doing pretty good up until the last couple of months were I've had sugar cheat days. I had barely eaten any sugar or flour up until that point. I haven't…
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Hi. I started my weight loss journey at about 281 pounds and so far have lost 70 of it so far. The last month I noticed a lot of loose skin and began exercising with weights to firm up the flab. I've have maintained the weight I've lost but hadn't really concentrated losing more until this past week. I just felt my body…
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Before I joined MFP I was up to near 280 and between then and now, I've lost 60 lbs and would like to lose 60 more. I try to stay away from breads, potatoes, corn and sugar as much as possible but I have more dificultly with sugar items sometimes. I try to use stevia or splenda in it's place, like in my coffee or tea. If…
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Cottage Cheese IS pretty versatile. When I don't have Ricotta Cheese on hand I'll use it and add 1 teaspoon Vanila and mix 1 bag of Truvia for a sugary dessert. I do like it better with Ricotta though. :happy:
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Congradulations on your weight lose!!!! Nobody really says anything to me either unless I speak up. Even my husband doesn't say anything unless I bring it up. :sad: I do remember after I had my children and I lost a lot of weight, he told me when I looked great. So, I'm assuming he'll do the same when he thinks the time is…
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Hi, I'm actually doing pretty well staying at around 1200 calories a day eating basically protein, low carbs & even fruit. I follow the diet from dietaccess. com, an 11 day on 3 day off diet, it's working for me. I have a lot of weight to lose.
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Incrediable but very very inspirational for those who have so much weight to go! Hope you like this site!
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Hi Janna, I was wondering the same thing. I'm a (older) newbie and would love to add you as one of my friends so we can keep in touch and help each other along the way. soyasee
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Hi tinkerbell. I'm a newby and would love to be friends so we can support each other. I've yo'd yo'd for years but I'd really like to make it work this time. I hope you'll write soon! soyasee
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Hello Smiley, I just joined this forum! Im soyasee and I'm 54 years old. I have over 100 lbs to lose. You can add me too, I need friends to help me through this.
