zichab Member

Replies

  • March Goal: MF-3 mile aerobic walks: WSaorSu-3 mile strength walk: TR: rest- Exceed Feb 81.6 total miles Mar 1-Just Walk: Walking off the Pounds-3 miles: Total Garmin miles: 4.2 Mar 2-Rest: Miles:2.2 Total Garmin Miles: 6.4 Mar 3-WAH 3 Miracle Miles: Miles: 4.3: Total Garmin miles: 10.7 Mar 4-Just Walk: Walk Off Fat Fast:…
  • March Goal: MF-3 mile aerobic walks: WSaorSu-3 mile strength walk: TR: rest- Exceed Feb 81.6 total miles Mar 1-Just Walk: Walking off the Pounds-3 miles: Total Garmin miles: 4.2 Mar 2-Rest: Miles:2.2 Total Garmin Miles: 6.4 Mar 3-WAH 3 Miracle Miles: Miles: 4.3: Total Garmin miles: 10.7 Mar 4-Just Walk: Walk Off Fat Fast:…
  • March Goal: MF-3 mile aerobic walks: WSaorSu-3 mile strength walk: TR: rest- Exceed Feb 81.6 total miles Mar 1-Just Walk: Walking off the Pounds-3 miles: Total Garmin miles: 4.2 Mar 2-Rest: Miles:2.2 Total Garmin Miles: 6.4 Mar 3-WAH 3 Miracle Miles: Miles: 4.3: Total Garmin miles: 10.7 Mar 4-Just Walk: Walk Off Fat Fast:…
  • March Goal: MF-3 mile aerobic walks: WSaorSu-3 mile strength walk: TR: rest- Exceed Feb 81.6 total miles Mar 1-Just Walk: Walking off the Pounds-3 miles: Total Garmin miles: 4.2 Mar 2-Rest: Miles:2.2 Total Garmin Miles: 6.4 Mar 3-WAH 3 Miracle Miles: Miles: 4.3: Total Garmin miles: 10.7 Mar 4-Just Walk: Walk Off Fat Fast:…
  • March Goal: MF-3 mile aerobic walks: WSaorSu-3 mile strength walk: TR: rest- Exceed Feb 81.6 total miles Mar 1-Just Walk: Walking off the Pounds-3 miles: Total Garmin miles: 4.2 Mar 2-Rest: Miles:2.2 Total Garmin Miles: 6.4 Mar 3-WAH 3 Miracle Miles: Miles: 4.3: Total Garmin miles: 10.7 Mar 4-Just Walk: Walk Off Fat Fast:…
  • March Goal: MF-3 mile aerobic walks: WSaorSu-3 mile strength walk: TR: rest- Exceed Feb 81.6 total miles Mar 1-Just Walk: Walking off the Pounds-3 miles: Total Garmin miles: 4.2 Mar 2-Rest: Miles:2.2 Total Garmin Miles: 6.4 Mar 3-WAH 3 Miracle Miles: Miles: 4.3: Total Garmin miles: 10.7 Mar 4-Just Walk: Walk Off Fat Fast:…
  • March Goal: MF-3 mile aerobic walks: WSaorSu-3 mile strength walk: TR: rest- Exceed Feb 81.6 total miles Mar 1-Just Walk: Walking off the Pounds-3 miles: Total Garmin miles: 4.2 Mar 2-Rest: Miles:2.2 Total Garmin Miles: 6.4 Mar 3-WAH 3 Miracle Miles: Miles: 4.3: Total Garmin miles: 10.7 Mar 4-Just Walk: Walk Off Fat Fast:…
  • March Goal: MF-3 mile aerobic walks: WSaorSu-3 mile strength walk: TR: rest- Exceed Feb 81.6 total miles Mar 1-Just Walk: Walking off the Pounds-3 miles: Total Garmin miles: 4.2 Mar 2-Rest: Miles:2.2 Total Garmin Miles: 6.4 Mar 3-WAH 3 Miracle Miles: Miles: 4.3: Total Garmin miles: 10.7 Mar 4-Just Walk: Walk Off Fat Fast:…
  • March Goal: MF-3 mile aerobic walks: WSaorSu-3 mile strength walk: TR: rest- Exceed Feb 81.6 total miles Mar 1-Just Walk: Walking off the Pounds-3 miles: Total Garmin miles: 4.2 Mar 2-Rest: Miles:2.2 Total Garmin Miles: 6.4 Mar 3-WAH 3 Miracle Miles: Miles: 4.3: Total Garmin miles: 10.7 Mar 4-Just Walk: Walk Off Fat Fast:…
  • March Goal: MF-3 mile aerobic walks: WSaorSu-3 mile strength walk: TR: rest- Exceed Feb 81.6 total miles Mar 1-Just Walk: Walking off the Pounds-3 miles: Total Garmin miles: 4.2 Mar 2-Rest: Miles:2.2 Total Garmin Miles: 6.4 Mar 3-WAH 3 Miracle Miles: Miles: 4.3: Total Garmin miles: 10.7 Mar 4-Just Walk: Walk Off Fat Fast:…
  • March Goal: MF-3 mile aerobic walks: WSaorSu-3 mile strength walk: TR: rest- Exceed Feb 81.6 total miles Mar 1-Just Walk: Walking off the Pounds-3 miles: Total Garmin miles: 4.2 Mar 2-Rest: Miles:2.2 Total Garmin Miles: 6.4 Mar 3-WAH 3 Miracle Miles: Miles: 4.3: Total Garmin miles: 10.7 Mar 4-Just Walk: Walk Off Fat Fast:…
  • March Goal: MF-3 mile aerobic walks: WSaorSu-3 mile strength walk: TR: rest- Exceed Feb 81.6 total miles Mar 1-Just Walk: Walking off the Pounds-3 miles: Total Garmin miles: 4.2 Mar 2-Rest: Miles:2.2 Total Garmin Miles: 6.4 Mar 3-WAH 3 Miracle Miles: Miles: 4.3: Total Garmin miles: 10.7 Mar 4-Just Walk: Walk Off Fat Fast:…
  • March Goal: MF-3 mile aerobic walks: WSaorSu-3 mile strength walk: TR: rest- Exceed Feb 81.6 total miles Mar 1-Just Walk: Walking off the Pounds-3 miles: Total Garmin miles: 4.2 Mar 2-Rest: Miles:2.2 Total Garmin Miles: 6.4 Mar 3-WAH 3 Miracle Miles: Miles: 4.3: Total Garmin miles: 10.7 Mar 4-Just Walk: Walk Off Fat Fast:…
  • March Goal: MF-3 mile aerobic walks: WSaorSu-3 mile strength walk: TR: rest- Exceed Feb 81.6 total miles Mar 1-Just Walk: Walking off the Pounds-3 miles: Total Garmin miles: 4.2 Mar 2-Rest: Miles:2.2 Total Garmin Miles: 6.4 Mar 3-WAH 3 Miracle Miles: Miles: 4.3: Total Garmin miles: 10.7 Mar 4-Just Walk: Walk Off Fat Fast:…
  • Mar 1-Just Walk: Walking off the Pounds-3 miles: Total Garmin miles: 4.2 Mar 2-Rest: Miles:2.2 Total Garmin Miles: 6.4 Mar 3-WAH 3 Miracle Miles: Miles: OK I am not able to do all the strength in this workout. In mile 1, I am with her, in two, I do about half of the upper body and none of the lower and in 3 I am walking it…
  • March Goal: MF-3 mile aerobic walks: WSaorSu-3 mile strength walk: TR: rest- Exceed Feb 81.6 total miles Mar 1-Just Walk: Walking off the Pounds-3 miles: Total Garmin miles: 4.2 Mar 2-Rest: Miles: LOL we actually got 19 inches of snow on April 3 in 2021! Considering how warm this winter has been though, I will be surprised…
  • March Goal: MF-3 mile aerobic walks: WSaorSu-3 mile strength walk: TR: rest- Exceed Feb 81.6 total miles Mar 1-Just Walk: Walking off the Pounds-3 miles: Total Garmin miles: Mar 2- March does not know what it wants to be so it is either a lamb or a lion that needs some meds!!!! :flowerforyou: However, up here, we know that…
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles: 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles: 3.3 Feb 3-Log 3: Rest: Miles: 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles: 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles: 3.3 Feb 3-Log 3: Rest: Miles: 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles: 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles: 3.3 Feb 3-Log 3: Rest: Miles: 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles: 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles: 3.3 Feb 3-Log 3: Rest: Miles: 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 Feb 3-Log 3: Rest: Miles 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 Feb 3-Log 3: Rest: Miles 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 Feb 3-Log 3: Rest: Miles 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 Feb 3-Log 3: Rest: Miles 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 Feb 3-Log 3: Rest: Miles 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 Feb 3-Log 3: Rest: Miles 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 Feb 3-Log 3: Rest: Miles 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 Feb 3-Log 3: Rest: Miles 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 Feb 3-Log 3: Rest: Miles 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
Avatar