zichab Member

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  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles: 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles: 3.3 Feb 3-Log 3: Rest: Miles: 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
    in Leslie Sansone February 2024 Walk and Workout Challenge Comment by zichab March 1
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles: 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles: 3.3 Feb 3-Log 3: Rest: Miles: 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
    in Leslie Sansone February 2024 Walk and Workout Challenge Comment by zichab February 28
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles: 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles: 3.3 Feb 3-Log 3: Rest: Miles: 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
    in Leslie Sansone February 2024 Walk and Workout Challenge Comment by zichab February 26
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles: 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles: 3.3 Feb 3-Log 3: Rest: Miles: 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
    in Leslie Sansone February 2024 Walk and Workout Challenge Comment by zichab February 25
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 Feb 3-Log 3: Rest: Miles 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
    in Leslie Sansone February 2024 Walk and Workout Challenge Comment by zichab February 25
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 Feb 3-Log 3: Rest: Miles 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
    in Leslie Sansone February 2024 Walk and Workout Challenge Comment by zichab February 24
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 Feb 3-Log 3: Rest: Miles 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
    in Leslie Sansone February 2024 Walk and Workout Challenge Comment by zichab February 23
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 Feb 3-Log 3: Rest: Miles 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
    in Leslie Sansone February 2024 Walk and Workout Challenge Comment by zichab February 21
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 Feb 3-Log 3: Rest: Miles 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
    in Leslie Sansone February 2024 Walk and Workout Challenge Comment by zichab February 21
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 Feb 3-Log 3: Rest: Miles 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
    in Leslie Sansone February 2024 Walk and Workout Challenge Comment by zichab February 19
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 Feb 3-Log 3: Rest: Miles 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
    in Leslie Sansone February 2024 Walk and Workout Challenge Comment by zichab February 18
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 Feb 3-Log 3: Rest: Miles 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
    in Leslie Sansone February 2024 Walk and Workout Challenge Comment by zichab February 18
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 Feb 3-Log 3: Rest: Miles 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
    in Leslie Sansone February 2024 Walk and Workout Challenge Comment by zichab February 14
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 Feb 3-Log 3: Rest: Miles 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log 3: Just Walk:30 Minute Big Burn:…
    in Leslie Sansone February 2024 Walk and Workout Challenge Comment by zichab February 7
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 Feb 3-Log 3: Rest: Miles 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: 3.2 Feb 5-Log: Just Walk:30 Minute Big Burn: Miles…
    in Leslie Sansone February 2024 Walk and Workout Challenge Comment by zichab February 5
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 (Garmin logged) miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 Feb 3-Log 3: Rest: Miles 3.2 Feb 4-Log 3: WAH: 2 Miracle Miles: Miles: OK, that was a work out and I did not even do the…
    in Leslie Sansone February 2024 Walk and Workout Challenge Comment by zichab February 4
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 miles Feb 2-Log 3: WAH: Walk Away Your Hips & Thighs-2 miles: Miles 3.3 miles Feb 3-Log 3: Rest: Miles I have a lot of Leslie's 4 and 5 mile walks because those are the ones I did once I got fit. I also…
    in Leslie Sansone February 2024 Walk and Workout Challenge Comment by zichab February 4
  • Feb Challenge: Log every day: 2 mile walk MWF: Challenge walk Sat or Sun: 3 miles/day Feb 1-Log 3: Walk-Rest: Miles 2.0 miles Feb 2-Log 3: WAH: walk Away Your Hips & Thighs-2 miles: Miles WOAH!!! 2 miles of Leslie is rough compared to 1 mile of Jessica!!!! I was pooped and needed a shower when I got done! :laugh: I really…
    in Leslie Sansone February 2024 Walk and Workout Challenge Comment by zichab February 3
  • I've decided to concentrate on moving and tracking this month. So, since it is a short month, I am going to log every day!!!! My workouts will be mostly Leslie on MWF and they will be 2 mile or 30 minute walks and on Sat or Sun, a challenge walk, like strength or a longer walk. My goal is also to get in 3 miles each day.…
    in Leslie Sansone February 2024 Walk and Workout Challenge Comment by zichab February 2
  • January Goals: 21 Days Walk & Talk with Jessica Smith: Log at least 1 meal/day: Average 6500 steps/day Jan 1-JS-0, Log-0, Steps: 3664 Jan 2-JS-0, Log-0, Steps: 2327 Jan 3-JS Walk & Talk: The Space Between , Log 2, Steps 6168 Jan 4-JS Walk & Talk: How to Get and Stay Motivated, Log 2 Steps 6169 Jan 5-JS Walk & Talk: The…
    in Leslie Sansone January 2024 Walk and Workout Challenge Comment by zichab February 1
  • January Goals: 21 Days Walk & Talk with Jessica Smith: Log at least 1 meal/day: Average 6500 steps/day Jan 1-JS-0, Log-0, Steps: 3664 Jan 2-JS-0, Log-0, Steps: 2327 Jan 3-JS Walk & Talk: The Space Between , Log 2, Steps 6168 Jan 4-JS Walk & Talk: How to Get and Stay Motivated, Log 2 Steps 6169 Jan 5-JS Walk & Talk: The…
    in Leslie Sansone January 2024 Walk and Workout Challenge Comment by zichab January 31
  • January Goals: 21 Days Walk & Talk with Jessica Smith: Log at least 1 meal/day: Average 6500 steps/day Jan 1-JS-0, Log-0, Steps: 3664 Jan 2-JS-0, Log-0, Steps: 2327 Jan 3-JS Walk & Talk: The Space Between , Log 2, Steps 6168 Jan 4-JS Walk & Talk: How to Get and Stay Motivated, Log 2 Steps 6169 Jan 5-JS Walk & Talk: The…
    in Leslie Sansone January 2024 Walk and Workout Challenge Comment by zichab January 30
  • January Goals: 21 Days Walk & Talk with Jessica Smith: Log at least 1 meal/day: Average 6500 steps/day Jan 1-JS-0, Log-0, Steps: 3664 Jan 2-JS-0, Log-0, Steps: 2327 Jan 3-JS Walk & Talk: The Space Between , Log 2, Steps 6168 Jan 4-JS Walk & Talk: How to Get and Stay Motivated, Log 2 Steps 6169 Jan 5-JS Walk & Talk: The…
    in Leslie Sansone January 2024 Walk and Workout Challenge Comment by zichab January 29
  • January Goals: 21 Days Walk & Talk with Jessica Smith: Log at least 1 meal/day: Average 6500 steps/day Jan 1-JS-0, Log-0, Steps: 3664 Jan 2-JS-0, Log-0, Steps: 2327 Jan 3-JS Walk & Talk: The Space Between , Log 2, Steps 6168 Jan 4-JS Walk & Talk: How to Get and Stay Motivated, Log 2 Steps 6169 Jan 5-JS Walk & Talk: The…
    in Leslie Sansone January 2024 Walk and Workout Challenge Comment by zichab January 28
  • January Goals: 21 Days Walk & Talk with Jessica Smith: Log at least 1 meal/day: Average 6500 steps/day Jan 1-JS-0, Log-0, Steps: 3664 Jan 2-JS-0, Log-0, Steps: 2327 Jan 3-JS Walk & Talk: The Space Between , Log 2, Steps 6168 Jan 4-JS Walk & Talk: How to Get and Stay Motivated, Log 2 Steps 6169 Jan 5-JS Walk & Talk: The…
    in Leslie Sansone January 2024 Walk and Workout Challenge Comment by zichab January 27
  • January Goals: 21 Days Walk & Talk with Jessica Smith: Log at least 1 meal/day: Average 6500 steps/day Jan 1-JS-0, Log-0, Steps: 3664 Jan 2-JS-0, Log-0, Steps: 2327 Jan 3-JS Walk & Talk: The Space Between , Log 2, Steps 6168 Jan 4-JS Walk & Talk: How to Get and Stay Motivated, Log 2 Steps 6169 Jan 5-JS Walk & Talk: The…
    in Leslie Sansone January 2024 Walk and Workout Challenge Comment by zichab January 26
  • January Goals: 21 Days Walk & Talk with Jessica Smith: Log at least 1 meal/day: Average 6500 steps/day Jan 1-JS-0, Log-0, Steps: 3664 Jan 2-JS-0, Log-0, Steps: 2327 Jan 3-JS Walk & Talk: The Space Between , Log 2, Steps 6168 Jan 4-JS Walk & Talk: How to Get and Stay Motivated, Log 2 Steps 6169 Jan 5-JS Walk & Talk: The…
    in Leslie Sansone January 2024 Walk and Workout Challenge Comment by zichab January 25
  • January Goals: 21 Days Walk & Talk with Jessica Smith: Log at least 1 meal/day: Average 6500 steps/day Jan 1-JS-0, Log-0, Steps: 3664 Jan 2-JS-0, Log-0, Steps: 2327 Jan 3-JS Walk & Talk: The Space Between , Log 2, Steps 6168 Jan 4-JS Walk & Talk: How to Get and Stay Motivated, Log 2 Steps 6169 Jan 5-JS Walk & Talk: The…
    in Leslie Sansone January 2024 Walk and Workout Challenge Comment by zichab January 24
  • January Goals: 21 Days Walk & Talk with Jessica Smith: Log at least 1 meal/day: Average 6500 steps/day Jan 1-JS-0, Log-0, Steps: 3664 Jan 2-JS-0, Log-0, Steps: 2327 Jan 3-JS Walk & Talk: The Space Between , Log 2, Steps 6168 Jan 4-JS Walk & Talk: How to Get and Stay Motivated, Log 2 Steps 6169 Jan 5-JS Walk & Talk: The…
    in Leslie Sansone January 2024 Walk and Workout Challenge Comment by zichab January 23
  • January Goals: 21 Days Walk & Talk with Jessica Smith: Log at least 1 meal/day: Average 6500 steps/day Jan 1-JS-0, Log-0, Steps: 3664 Jan 2-JS-0, Log-0, Steps: 2327 Jan 3-JS Walk & Talk: The Space Between , Log 2, Steps 6168 Jan 4-JS Walk & Talk: How to Get and Stay Motivated, Log 2 Steps 6169 Jan 5-JS Walk & Talk: The…
    in Leslie Sansone January 2024 Walk and Workout Challenge Comment by zichab January 22
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