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Well...I am back on program. I am way behind on my fitness goals for this year (as identified on thanksgiving day - which was to lose 100 lbs by this thanksgiving). At this point, that goal is incredibly unlikely, in that I would have to drop 12 lbs of fat each month...and considering my muscle mass is 115 lbs of my…
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My weight will literally shoot up 10 lbs...blaaaaah