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Yeah I mean that is really my goal in the long run I guess. I am just super worried about gaining it all back because that is what seems to happen to almost everyone I have read on the internet. I guess the reason I stay on it is I just havent been able to consistently lose weight like this before. I am almost down to what…
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I weight 265 and am six feet tall and I eat around 1400. Its not hard if you have no carbs. All cravings are gone so there is no reason to eat more than what you need.
