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I'm going to tell you the truth. Any diet pill is bad for you. I was on Phentermine for 6 years not counting calories I lost 60 lbs. Now 50 lbs later I put all my weight back on and I am so mad at myself for crunching to a diet aid. My doctor said to cut out anything white from my diet and low Carb meals with exercise is…
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Just curious did u loose all your weight on MFP? If so Congrats that is awesome!
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I don't eat it at all . Bread is the reason I am overweight . Just wrap your sandwiches in lettuce . I've forced myself to dip lettuce in salsa like a chip and wrap avacado with tomatoe and onion for a sandwich . Lettuce takes place of my bread and chips . Don't eat anything white . My Dr told me that and it stuck in my…
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Don't eat it
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I was on phentermine for 6 years it did a lot of mental and emotional damage in my life . Once I got off it it was so hard for me to live without it . My husband couldn't stand me when I was taking it he always ran away from me he said I was a psycho . Jus sayin!
