We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Stephjdej

Replies

  • I am feeling your pain! I am 47, and for the first time ever, have had an irregular cycle. As well, the food cravings are unbelievable, I too have gained 5 lbs in the last two weeks. I was always relatively thin, until my forties (my sophomore year in high school wore a zero). I am fairly active as well and attend my local…
  • I'm there with you. I think it's my age (45)... I was told to do at least 45 mins of cardio 4 times a week. Mostly I can only get in 3 days a week. I also do weights and have considerable weight when doing them.. I think I need to lower my calorie intake further. As well, I try not to eat anything white -- sugar, flour,…
Avatar