dym123 Member

I would bet that you could get at least 100 women, 5'3", 130lbs and not 2 of them would look the same.

I workout from home, so not to many pet peeves about the gym, though it does suck when the dog climbs on top of me when I'm doing floor exercises. One of my biggest non-gym pet peeves is when people ask why I still workout, because "how much more weight do you want to lose?" I hate having to explain that just because I…

What the what?! Dude, its just an excuse I use when I don't want to eat crap and one most people don't argue with me about. Unfortunately, I won't be able to use it after my vacation.

I love this song! Right now its easy for me to turn down food since I'm going on vacation in a few weeks, so when someone presses me, I just tell them I have to get into a swimsuit. I do not understand why people feel the need to push the issue; no means no, dammit!

I've decided that I do not like Max Interval Plyo

Enjoy it!!!

^^^^This x 1000

I work from 7:30ish to 4:30ish with an hour for lunch. I eat a snack about 2-3 hours before I workout, usually a protein bar, that with some water keeps me pretty satiated for the rest of the afternoon. I prefer to workout on an empty stomach. I get home, let the dogs out and change into my workout clothes (btw, I workout…

I guess I'm weird, I developed exercise-induced asthma when I started running many years ago, it got worse and became full-blown asthma, having bronchitis and other respiratory illness, not to mention all the drugs and inhalers I had to take. When I finally had to give up running and put on a hundred or so pounds, my…

This is a joke right? Monday I brought in banana bread, made with butter and buttermilk, nothing low calorie about it. Was gone before lunch. For my birthday this year, I brought in my famous gooey butter cake with chocolate heath bar pieces. If it was up to my co-workers, I would bring this in on a weekly basis.

Lord knows I loves me some Shaun T, but I got tired of him saying "How ya'll doin?" 50 times during the workout, so this morning doing Plyo Cardio Circuit, turned him down and turned up some hip hop. Great workout, actually burned more calories. Start month 2 on Monday, kinda excited, kinda scared.

Even if you order them on Amazon, they still go through Beachbody.com. I would order through them before I would go on Ebay or Craigslist. They will replace damaged discs for free, though I do get bombarded with emails...so many emails to buy more stuff.

http://www.cleaneatingmag.com/recipes/sweet-potato-breakfast-burritos/ http://www.cleaneatingmag.com/recipes/classics-made-clean/chicken-with-peanut-sauce-sweet-potatoes/

Yes, I've lost weight using MFP, but no have not gained it back because I still track. Was just wondering why I still track because I pretty much eat the same things everyday, but after reading some of the other responses, think I'll continue tracking.

I've been a busy bee on the boards today, anyhoo, don't feel awkward, unless she was offering to chip in for gas, she was taking advantage. To ease your conscious, you can always offer her rides in bad weather or emergency situations, but otherwise let it go. I hate driving with other people, I can't listen to what I want…

I work with someone who is a BB coach and she told me about it last week and Shaun T has been talking it up on his facebook page. I might get it after I see the informercial a few hundred times like I did with Insanity, which by the way I've already shortened, since I skip that 6 minutes stretching routine in the middle of…

I think there's someone that's a spinning instructor, but what pisses me off about this particular workout is that Shaun T goes up to a woman in the back row, all in black, asks how old she is and then says the stupidest thing ever: "Over 40 and still at", here I am at 47 and keeping up with all the buff younguns in the…

So wonderful to discover this thread. I've just started week 4, so far not impressed with my results, but will stick with it, mainly because I want the t-shirt to add to my collection (Turbo Fire & T25). I decided to finally try Insanity because I was bored with my current workouts and wanted something new. I am also…

Geezus H. Christ! This is the cabbage soup diet, not a freakin' detox. Is that what they're calling it now?

This is what I do. I'm always surprised when I see people on my friends list log things like running errands or shopping or cooking. I don't consider these things exercise, just part of my daily activities that have to get done.

Not impressed at all by the new trainers, didn't like Bob Harper's new role. Probably will not watch this season.

This happened to me the other night at Lowes when I bought a new ladder and was carrying it under one arm, the associate kept insisting that I needed a cart, I assured her that "I got this"

OMeffingG, I get this one ALL. THE. TIME. Also, after I lost about 100lbs, I've decided to re-focus my goals from weight loss to muscle building and I still get "how much more weight you gonna lose?" Grrrrr!!

My crush on Damien Lewis was so severe from Band of Brothers, it extended to the real Major **** Winters that I actually cried a little when he passed away (**** Winters, not Damien Lewis). Looks like I've been censured, but those who watched BOB will know who I'm talking about.

brand of toothpaste????? now this **** is getting stupid. Colgate Whitening

Make this your screensaver:

Insanity is a 60 day + 1 week program. Give it some time. I also got sucked in by the infomercial and am about to start my second week. I tried not to get too disappointed by the (only) 1lb loss, but I did lose a couple of inches. If you're sure you're tracking your food correctly and eating the appropriate amount of…

How about...oh, I don't know...maybe a gym? They tend to frequent those places I hear. Though, this healthy fit chick works out at home, so could be why you can't find them. Seriously, a gym, but a good gym with a well equipped weight area, you will find fit healthy girls there.

I am always surprised when I come across women with either my similiar measurements or even higher than mine, but weigh much less than me. I've always been this way, even before I started seriously lifting. I learned long ago not to count on the scale as complete measurement of weight, but inches and how my clothes fit. I…

If there was a button, I would so LIKE this.